So that you is perhaps getting ready Gangetic Mystus curry recipes for your loved ones but this suggestions may be useful.
Never cook this stuff in an Air Fryer
In the previous couple of years, Air Fryers have turn out to be very talked-about as well as an important kitchen appliance. Primarily an amped-up countertop convection oven, it's quite often really useful by cooking specialists to prepare frozen food, bake cookies, and even fry bacon, chicken and different meats. Air frying is healthier than frying in oil. It cuts energy by 70% to 80% and has so much less fats. This cooking technique might also lower down on among the other harmful results of oil frying.
Before you jump to Gangetic Mystus curry recipe, you may want to read this short interesting healthy tips about A Lot Of You Might Not Realize This But Coconut Oil Can Have Great Health Advantages To It.
Coconut oil is going to be something which can actually help folks live a longer and healthier life and something you should start using today. Another thing I would like to mention concerning this product is that there are plenty of different benefits available from it. You need to also be aware that coconut oil is not just something you are able to use inside your body to be healthy but also something you can use externally. If you are wondering what a number of these benefits are you should be glad to understand that we are going to be explaining to you in this article what a number of these benefits may be.
An additional amazing side effect of making use of this kind of product is that coconut oil will actually help you lose weight by improving your metabolism. Actually studies have shown that people can end up burning off three times more calories by simply making use of this simple product within their diet. This is in fact great news for any person has ever had difficulties trying to lose some weight or for folks who are trying to lose some weight quicker. And for people were trying to lose some weight but feel sluggish all the time for this reason, you are going to see that coconut oil winds up providing you with more energy mainly because it’s boosting your metabolism.
Another thing I want to mention is that there’ve actually been research performed which show that coconut oil may have anti bacterial an antiviral effects on the body. Should you have other oils in your home I recommend getting rid of them and replacing them with coconut oil as a result of the many benefits which can be related to it. There’s no doubt that in time companies are going to be promoting coconut oil supplements, however now that you’re aware of the benefits this is something you can begin using today.
We hope you got insight from reading it, now let’s go back to gangetic mystus curry recipe. You can cook gangetic mystus curry using 13 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Gangetic Mystus curry:
- Get 250 grams Gangetic Mystus fish
- Provide 1 medium potato
- You need 10-12 long green beans
- Use 1 long eggplant
- Provide 7-8 green chillies
- Get 10-12 pieces lentil paste/bori
- Provide 1/2 tbsp nigella seeds/kalojeera
- Use 11/2 tbsp turmeric powder
- Take 1/2 tbsp red chilli powder
- You need 4-5 tbsp mustard oil/vegetable oil
- Provide 1 tbsp corn starch/flour
- Get to taste Salt
- Provide As required Water
Instructions to make Gangetic Mystus curry:
- Firstly clean fish with water very well, otherwise fish will smell bad. Marinate the fish with 1 tbsp turmeric powder and salt. Keep them for atleast 30 minutes.
- Cut the eggplant, beans and potato roughly. Slit the green chilies.
- In the kadai heat oil by high flame. Then reduce the flame to low then add the fishes. Do not add all the fishes in one time, otherwise the fish can not be turned over properly and the fish will be broken. Cover the lid of the kadai and increase the flame. After one minute again lower the flame and open the lid and carefully turn over the fishes. After one minute lower the flame and open the lid and take out the fishes. Fry the remaining fishes. Then fry the bori.
- In the same oil add nigella seeds/kalojeera then add all the vegetables and saute well. Then add salt, turmeric powder and red chilli powder. Cook them well until the vegetables are tendered. The flame should be medium.
- Then add water as required and let them boil. When it is boiling add the fishes and bori and let them boil.
- In a small bowl add flour/corn starch and water and make a paste then add into kadai and let them boil. It will thick the gravy. After 2-3 minutes switch off the flame. Serve it with steamed hot rice and gondho raj lebu.
If you find this Gangetic Mystus curry recipe valuable please share it to your friends or family, thank you and good luck.