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Before you jump to Baked Apple Oatmeal Cups recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.
You already have some knowledge of how crucial it is to have a heart that is healthy. Think about it: if your heart isn’t healthy then the rest of your body won’t be healthy either. You already know that if you want your heart to be healthy, you should follow a good and healthy lifestyle and work out on a regular basis. Do you know, however, that there are some foods that can help your heart be healthier? If you are interested to know which foods you should be eating to improve your heart health, keep reading.
Believe it or not, beans are really great for the health of your heart. Sure, the after-effects of consuming beans could not be the best for your nose, but they are very healthy for you. It doesn’t mean, though, that merely consuming beans will undo the damaging effects of consuming unhealthy foods or make your heart better by magic. What we do mean is that substituting in pinto beans or edamame for the chicken on your Caesar’s salad or eating a soy burger in place of a beef hamburger is a good idea. The good news is that beans taste good–good enough that you may not miss eating beef or chicken.
There are many foods that you can include in your diet that are good for your body. No doubt, the foods mentioned in this article can help your body in many ways. They are essentially great, however, for helping you keep your heart healthy. Begin incorporating these healthy foods in your diet on a regular basis. Your heart will thank you for it!
We hope you got benefit from reading it, now let’s go back to baked apple oatmeal cups recipe. You can have baked apple oatmeal cups using 9 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Baked Apple Oatmeal Cups:
- Prepare 1 cup oats
- Use 1 tsp baking powder
- Get 1/4 tsp baking soda
- Get 1/4 tsp cinnamon powder
- You need 1 cup buttermilk
- Get 1/2 cup apple sauce
- Use 1 apple
- Take 2 tbsp raisins
- Take 2 tbsp chopped dryfruits
Steps to make Baked Apple Oatmeal Cups:
- Preheat microwave to 350degree F.In a big bowl mix all ingredients.Add chopped apple,raisins,&chopped dry fruits & gently toss until they are evenly distributed through out the batter.
- Grease the muffin cups.Divide batter amongst all muffin cups and pop in the microwave for 4 mints or until they have set through and are golden brown on top.
- Cool it &Enjoy.
- In the top add sugar syrup.I can use honey&chopped apple.Enjoy it.
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