So you might be preparing Baked Oatmeal Buns recipes for your family but this ideas may be helpful.
By no means prepare dinner this stuff in an Air Fryer
In the last few years, Air Fryers have turn out to be extremely popular in addition to a necessary kitchen equipment. Essentially an amped-up countertop convection oven, it's quite incessantly beneficial by cooking consultants to arrange frozen food, bake cookies, and even fry bacon, rooster and different meats. Air frying is more healthy than frying in oil. It cuts calories by 70% to 80% and has loads less fats. This cooking technique may additionally reduce down on some of the different harmful effects of oil frying.
Before you jump to Baked Oatmeal Buns recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already are aware that you have to have a fit and healthy heart. Consider this: if your heart isn’t fit then the rest of your body won’t be either. You already know that if you want your heart to be healthy, you have to lead a good and healthy lifestyle and work out on a regular basis. Still, did you know that there are some foods that have been proven to help you improve your heart health? If you would like to know which foods to eat to improve your heart health, keep on reading.
Do you remember hearing the adage “an apple a day keeps the doctor away”? Apples have many minerals and elements that keep your heart healthy. They have lots of soluble fiber which works like a scrub brush on your artery walls so that cholesterol can’t amass and build up into blockages. One Red Delicious apple each day can make your bad cholesterol levels drop by as much as eight percent! This is a fantastic number for someone who wishes his or her heart to be healthier.
There are a whole lot of foods that you can include in your diet that will be great for your body. Without a doubt, the foods mentioned in this article can help your body in many ways. The foods mentioned are especially beneficial for the heart, though. Incorporate these healthy foods in your diet daily. Your heart will be a lot healthier if you do!
We hope you got benefit from reading it, now let’s go back to baked oatmeal buns recipe. You can have baked oatmeal buns using 10 ingredients and 9 steps. Here is how you do it.
The ingredients needed to cook Baked Oatmeal Buns:
- Take 1 1/2 cup Flat Oatmeal
- Use 3/4 cup apple sauce or pumpkin
- Use 1/4 cup fat free milk
- Use 1/4 cup water
- Get 3/4 tsp vanilla extract
- Use 1 1/2 tsp ground cinnamon
- Use 5 each Splenda to taste I used 5 packets
- Prepare 1 pinch salt
- Prepare 1 tbsp honey nut cream cheese (or any flavor of choice)
- Take cooking spray
Steps to make Baked Oatmeal Buns:
- Preheat oven to 375. Spray olive oil cooking spray in the muffin/ cupcake pans
- Combine all ingredients leaving out the cream cheese
- Place half into a muffin pan (makes 3)
- Place 1 tablespoons full of cream cheese (or butter if you'd like) evenly(5ml) in the center of oatmeal bases.
- Place the remaining half of oatmeal ingredients on top of cream cheese (like sandwiching together or like in between 2 layers of a cake)
- Bake at 375 for 15 to 20 minutes or to where the oatmeal starts to firm up.
- Turn oven to broil for 3 minutes to brown the top, then remove from oven.
- Use the remainder of cream cheese to top the baked oatmeal. Let cool for 5 mins.
- As decried with applesauce makes 3 servings at the lowest calorie options avalibility makes one Boatmeal 245 calories.
If you find this Baked Oatmeal Buns recipe valuable please share it to your friends or family, thank you and good luck.