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Before you jump to Spicy canned fish curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already are aware that the body requires a healthy heart. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already are aware that regular workout and a healthy lifestyle are crucial in terms of the general health of your heart. Do you know, however, that some specific foods are good for improving the health of your heart? If you are interested to know which foods to eat to improve your heart health, keep on reading.
Beans, believe it or not, are very good for your heart health. It’s true that your nose won’t appreciate them so much, in particular, the after effects of ingesting beans, but they’re very healthy food items. This doesn’t mean that the simple act of eating beans will counterbalance the effects of other bad foods you might be eating. What we are saying is that substituting in beans or edamame for the chicken on your Caesar’s salad or eating a soy burger instead of a beef hamburger is a great idea. Fortunately, beans are very good tasting and you never know, you could end up preferring them to your hamburgers and chicken.
There are dozens (if not more) of foods that are good for your body. It’s true that every food mentioned in this article can help your body in numerous ways. They are particularly good, however, for improving your heart health. Incorporate these healthy foods in your diet every day. Your heart will thank you for it!
We hope you got benefit from reading it, now let’s go back to spicy canned fish curry recipe. To cook spicy canned fish curry you need 14 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Spicy canned fish curry:
- You need Canned fish 1 (half cooked)
- Provide 1 sliced onion
- Use 3 sliced green chilli
- Prepare Curry leaves 5- 10
- Prepare Piece Cinnamon
- You need 2 sliced Green tomato
- Prepare 1/2 piece Lemon
- Provide 3 tab.spoon Red chilli powder
- Take 1/4 tab.spoon turmeric powder
- Use 1/2 tab.spoon fish masala
- You need 1 piece sliced Ginger
- Use 4 pieces sliced garlic
- Take Water (one fish can)
- Use Sun flower oil
Instructions to make Spicy canned fish curry:
- You need select half cooked canned fish note :- no spice or MSG added
- Cut down the tin and put on your bowl than add 1 table spoon red chilli powder and add lemon juice drops mix and stay for 10 minutes
- Place wok or pan and add 1 table spoon Sun flower oil than stear fry including sliced onion,green chilli,green tomato,garlic,curryleaves,cinnamon piece and ginger
- After add spiced canned fish in cooked onion,garlic….etc mixture and mix with mixture
- Add salt,turmeric powder,1 tb chilli powder,fish masala,pepper powder and water than boil for 10- 20 minutes
- Ok, now serve for cooked rice or noodles
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