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Before you jump to Bonus jam tarts recipe, you may want to read this short interesting healthy tips about Apples Can Have Enormous Benefits To Improve Your Health.
Everybody has heard the phrase “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. You might know men and women that live by this and also require that their children live by this guideline as well. You will even find that people in other country’s also follow this simple rule and they don’t even know why. In our research we have found out why you are told to eat an apple a day and we’ll be discussing that with you here.
At this stage we are going to explain to you the actual reason why these minerals and vitamins are important to good health. As I am certain you know, research is being done all the time and there have been studies that have been done that indicate that apples can reduce some cancer risks. A few of the cancers that apples may help prevent are breast, liver, lung and colon cancers. Just that one element really should be adequate reason for everyone to start eating apples.
And now you understand why people tell you that you should eat an apple every day. In this post we just dealt with a few of the benefits of eating an apple a day. If you look and ask around, you will come to see that the benefits can seem limitless. I hope that the next time you go to the supermarket you find yourself getting plenty of apples. You will see that your overall health may greatly be benefited by eating apples.
We hope you got benefit from reading it, now let’s go back to bonus jam tarts recipe. You can cook bonus jam tarts using 3 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Bonus jam tarts:
- Take Shortcrust pastry
- Provide Jam (whatever variety you have in)
- Provide Grease (butter, margerine or similar)
Steps to make Bonus jam tarts:
- Roll out pastry and use cutter to make as many tarts as possible.
- Lightly grease a tart tin.
- Put the pastry is a many holes as you can!
- Add a small spoonful of jam to each tart.
- Cooking in oven for 12-15 minutes or until baked. Allow to cool and enjoy.
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