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Green Smoothie Bowl
Green Smoothie Bowl

Before you jump to Green Smoothie Bowl recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with The Right Foods.

You already know that the body requires a healthy heart. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you should follow a good and healthy lifestyle and work out on a regular basis. Are you aware, however, that there are a number of foods that can help your heart be healthy? In this article, you will find out which foods are good for your heart.

Can you remember when your mother and father would remind you that an apple a day keeps the doctor away? The truth is that apples have many good stuff in them to help promote a healthy heart. Apples are high in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t form into plaques or cause clogging. Eating just one Red Delicious apple each day can make your LDL levels drop by as much as 8 percent. This is a great number for a person who wishes his or her heart to be healthier.

There are plenty of foods out there that that are great for your body. It’s true that every food brought up in this article can help your body in numerous ways. They are essentially great, though, for keeping your heart as healthy as it can be. Try to start eating these health food daily. Your heart will thank you!

We hope you got insight from reading it, now let’s go back to green smoothie bowl recipe. To make green smoothie bowl you only need 11 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to prepare Green Smoothie Bowl:
  1. Take 4 cubes frozen pineapple
  2. Use 1/2 frozen banana
  3. Get 1 cup spinach
  4. Use 1/4 cup light unsweetened coconut milk
  5. Take Suggested Toppings:
  6. Use 10 bluberries
  7. You need 5 blackberries
  8. Prepare 1/2 banana
  9. Get 5 rasperries
  10. Prepare 1/4 cup granola
  11. Take 1 Tablespoon nut butter
Steps to make Green Smoothie Bowl:
  1. Blend pineapple, banana, spinach, and coconut milk
  2. Top with suggested toppings or anything you like!

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