So you is perhaps getting ready Aubergine & Chickpea Curry recipes for your loved ones however this tips may be useful.
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Aubergine & Chickpea Curry
Aubergine & Chickpea Curry

Before you jump to Aubergine & Chickpea Curry recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.

You already realize that the body requires a heart that is strong and healthy. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you need to stick to a good and healthy lifestyle and get regular exercise. Are you aware, however, that some specific foods are good for improving the health of your heart? If you want to know which foods you should be eating to improve your heart health, keep reading.

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We hope you got insight from reading it, now let’s go back to aubergine & chickpea curry recipe. To cook aubergine & chickpea curry you need 11 ingredients and 10 steps. Here is how you do that.

The ingredients needed to cook Aubergine & Chickpea Curry:
  1. Prepare 2 Aubergines
  2. Provide 1 tbsp Mustard Seeds
  3. Use 10 Curry Leaves
  4. You need 2 Dried Chillies
  5. You need 4 tsp Garam Masala
  6. Provide 2 tsp Ground Coriander
  7. Prepare 2 tsp Turmeric
  8. Provide 1 can Coconut Milk
  9. Provide 6 Tomatoes
  10. Take 1 Onion
  11. Provide 2 tbsp Oil
Steps to make Aubergine & Chickpea Curry:
  1. Quarter the tomatoes, and dice onions finely.
  2. Halve the aubergines, then cut each half into wedges.
  3. Heat ½ tbsp oil in a large pan, preferably non-stick, and brown half the aubergines for 2-3 minutes on each side until golden brown and crisp all over.
  4. Scoop onto a plate, repeat with more oil and the remaining aubergines, then set everything
  5. Add the remaining oil to the pan with the mustard seeds and curry leaves and fry for 30s until fragrant.
  6. Stir in the onions and continue cooking until they are softened and beginning to brown.
  7. Add the dried chillies and spices with a spoonful of the thick coconut milk from the top of the can, then fry for 1 minute more.
  8. Add the remaining coconut milk, tomatoes and half a can of water. Simmer for 25-30 minutes until thick and saucy.
  9. Stir in the chickpeas and aubergines. Continue simmering for 5 minutes or so, until everything is hot and the aubergines are tender.
  10. Serve with rice or warm Naan, scattered with a few extra curry leaves sizzled in a splash of oil, if you like.

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