So you is likely to be making ready Curd Rice recipes for your loved ones but this ideas may be useful.
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Before you jump to Curd Rice recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.
You already know how important it is to have a fit and healthy heart. Give it some thought: How can the rest of your body stay healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you have to lead a good and healthy lifestyle and work out on a regular basis. But did you know that there are some foods that have been proven to help you improve the health of your heart? In the following paragraphs, you will discover which foods are good for your heart.
Your heart can benefit if you eat blueberries. Here’s a fact: Blueberries are loaded with antioxidants, specially pterostilbene. Pterostilbene acts much like the resveratrol you will find in grapes. This antioxidant could be able to help your body improve its ability to break down the fat and cholesterol you take in. When your body is good at breaking down these things, they aren’t going to clog your body and or cause issues for your heart. That, essentially, helps your heart be healthy.
There are plenty of foods that you can eat that are great for your body. The truth is that everything that we’ve mentioned here can help your body in lots of different ways. They are essentially good, though, for making your heart healthy as it possibly can. Try to start eating these health food regularly. Your heart will thank you for it!
We hope you got benefit from reading it, now let’s go back to curd rice recipe. To cook curd rice you need 12 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to cook Curd Rice:
- Get rice
- Provide thick curd
- Use taste
- Use For tempering
- Provide ghee
- You need dry Red chilli
- Prepare white urad dal
- Use mustard seeds
- Use Curry leaves
- Provide Asafoetida (hing)
- Prepare chopped green chilli
- Use podi masala
Steps to make Curd Rice:
- Soak rice for 30 mins..in pressure cooker add rice and salt..3 to 4 whistle till rice get mashed.let it cool down for 5 to 10 mins.
- After add thick curd and chopped green chilli to it..and pour a tempre on it..lastly spread some poodi masala on it. It gives crunchy test to curd rice..your super healthy, delicious and full of vitamin B12 curd rice is ready to serve..
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