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Before you jump to Twice Baked Heaven Casserole recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already are aware that the body needs the heart to be healthy. Consider this: if your heart is not healthy then the rest of your body won’t be healthy. You already know that if you want your heart to be healthy, you must follow a good and healthy lifestyle and exercise regularly. But did you know that there are a number of foods that have been discovered to help you improve your heart health? In the following paragraphs, you will learn which foods are good for your heart.
Fish is possibly the heartiest food you can ingest. You’re probably already aware of this since your health care provider has advised you to consume some fish twice or thrice every week. This is particularly true for individuals whose hearts are unhealthy. Fish is packed full of Omega 3’s which are elements that process cholesterol and turn it into healthy energy. Try to consume fish during at least two meals per week.
There are plenty of foods you will find that that are terrific for your body. It’s true that each of the food discussed in this article can help your body in many ways. They are especially good, however, for improving your heart health. Try to introduce these foods into your diet on a regular basis. Your heart will benefit greatly!
We hope you got benefit from reading it, now let’s go back to twice baked heaven casserole recipe. To make twice baked heaven casserole you need 11 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to prepare Twice Baked Heaven Casserole:
- Get 6 medium Russet Potatoes
- Use 1/2 lb Bacon
- Get 1 cup Sour Cream
- Get 1 stick Salted Butter
- Provide 2 large Spanish Onions
- You need 1/2 cup Whole Milk
- Take 2 clove Garlic
- Get 1/4 cup Chives
- Get 1/4 cup Olive Oil
- You need salt & pepper
- Prepare 1 1/2 cup Shredded Cheddar
Instructions to make Twice Baked Heaven Casserole:
- Oil potatoes and bake at 350 for an hour or until fully cooked.
- Cook bacon and let cool. Crumble and set aside.
- Chop onions and garlic cloves in processor.
- Let potatoes cool for a couple minutes, cut up into manageable pieces for blending in processor or blender.
- Add a handful of potatoes to processor, then half a stick of butter. Let butter melt.
- When butter has melted, add milk and 1/2 cup shredded cheddar cheese. Blend.
- When mixture is smooth, add a cup of chopped potatoes and remaining half stick of butter and let stand until butter is softened. Blend again.
- Add sour cream and remaining potatoes to processor and blend until smooth. Once all potatoes are added, blend mixture while adding remaining shredded cheddar cheese. Blend.
- Scoop mixture into casserole dish. Add chives, crumbled bacon and sprinkle shredded cheddar on top. Let bake for 20 minutes at 350.
- Buon appetite! πππ΄
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