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Discover all one of the best Chana Masala / Black Chickpea Dry Curry recipes on the web in the one cease site that is cooking guide. Whether you are in search of a powerful appetizer, an elaborate meal, or a fast and easy Chana Masala / Black Chickpea Dry Curry , you will find the recipes and advice you need. We provide you only the perfect Chana Masala / Black Chickpea Dry Curry recipe here. We also have wide variety of recipes to try.

Before you jump to Chana Masala / Black Chickpea Dry Curry recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with The Right Foods.

You already know that you need to have a healthy heart. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy too. You already understand that daily exercise and a healthy lifestyle are important in terms of the total health of your heart. Are you aware, however, that several specific foods are great for making your heart be healthier? In the following paragraphs, you will learn which foods are great for your heart.

Blueberries are a fantastic source of heart healthy. Blueberries have lots of antioxidants, specially pterostilbene. Pterostilbene works in a similar way as the resveratrol in grapes. This specific antioxidant assists your body to be a lot better at breaking down your fats and cholesterol. The better it is for your body to process fat and cholesterol, the less likely it is for those things to accumulate in your system and cause problems for your heart. That, basically, helps your heart be as healthy as possible.

There are many foods that you can eat that are good for your body. The truth is that everything that we’ve talked about here can help your body in a variety of ways. They are essentially wonderful, however, for promoting a healthy heart. Try incorporating these heart-healthy in your diet regularly. Your heart will be so much better if you do!

We hope you got benefit from reading it, now let’s go back to chana masala / black chickpea dry curry recipe. To cook chana masala / black chickpea dry curry you only need 16 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to cook Chana Masala / Black Chickpea Dry Curry:

1. Use 1 cup soaked Chana /Black Chickpea
2. You need 1/4 tsp cumin seeds
3. Provide 2 green Chilli chopped and sliced
4. Use 1 small bay leaf
5. Provide 1 onion chopped
6. Prepare 1.5 tsp Ginger Garlic paste
7. Provide 1 Tomato chopped
8. Get 1 tsp turmeric powder
9. You need 1 tsp Chilli powder
10. Use 1/2 tsp Cumin powder
11. Provide 1/2 tsp Coriander powder
12. You need 1/4 Amchur powder
13. Get 1/2 tsp tea leaf boiled and strained
14. Take 2 tbsp Oil
15. Prepare as required Water
16. Provide to taste Salt

Steps to make Chana Masala / Black Chickpea Dry Curry:

1. Take the soaked Chickpeas in a pressure cooker, add little salt, add the strained tea, and pressure cook for 3-4 whistles. Let the pressure release, take out the chickpeas and retain the water if any.
2. Heat oil in a pan. Add the onion, chopped green chilli, ginger garlic paste and fry for 2 mins.
3. Add tomato and fry till it turns mushy
4. Now add the powdered masalas and fry for 2 mins.
5. Add the cooked chole and mix well with the masalas and fry for few mins.
6. Add the retained water and add little water if required and cook for around 5 mins. Adjust the gravy consistency as required.
7. In a sauce pan heat 1 tsp oil. Add the cumin seeds and slit green chilli and let it sizzle.
8. Pour the tadka over the chana masala and cook for a min or two and take off the heat.
9. Enjoy

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