Here is how Leek soup (Lauch Suppe) may help you in weight reduction
Weight administration needs fixed efforts. If you are someone making an attempt to shed some additional kilos then you want to at all times be on your toes. Watching your calorie intake and also sticking to a balanced food regimen is the key to an effective weight reduction routine. It turns into actually hectic to strike that proper balance between style and well being and due to this fact, we need to discover an in-between resolution the place style meets health.
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Leek soup (Lauch Suppe)
Leek soup (Lauch Suppe)

Before you jump to Leek soup (Lauch Suppe) recipe, you may want to read this short interesting healthy tips about A Lot Of You May Possibly Not Realize This But Coconut Oil Can Have Great Health Advantages To It.

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We hope you got insight from reading it, now let’s go back to leek soup (lauch suppe) recipe. You can cook leek soup (lauch suppe) using 10 ingredients and 8 steps. Here is how you do that.

The ingredients needed to prepare Leek soup (Lauch Suppe):
  1. Get 2 lb Hamburger meat
  2. Use 5 large sticks of Leek
  3. Get 3 quart of filtered water
  4. You need 1/4 cup butter
  5. Use 1 small heavy cream
  6. You need 1 small sour cream
  7. Take 3 packages of vegetable or chicken broth cubes
  8. Prepare 1 1/2 cup of Tofu, choped into very small cube pieces
  9. Get 2 large potatoes, pealed and also cut into small cubes ( optional )
  10. Provide 1 pinch of your favorite spices
Steps to make Leek soup (Lauch Suppe):
  1. Very simple.. find a large soup pot, and stirfry the Hamburger meat with the butter and your favorite spices until the meat is fully cooked
  2. Wash,Cut, slice and dice the Teek. Stirfry with the Hamburger meat another 10 min. (optional)You can also add a couple of pealed and diced potatoes now to the soup
  3. In a water cooker, boil the filtered water and add to the soup pot with the 3 broth cubes
  4. Simmer for 5 min. add sour cream and heavy cream to the soup
  5. Add Tofu
  6. Now it time to taste your soup. If it's bland add another broth cube, or spice it up alittle with your favorite spices!! Salt, Pepper, Ms.Dash etc…
  7. Teek (in German its called Lauch) belongs to the Onion group, so it doesn't take long to cook in the soup
  8. Finished… Clean up your kitchen and serve

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