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Before you jump to My Flavoured Chicken Barley Soup 🙄 recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already are aware of how essential it is to have a fit and healthy heart. Consider this: if your heart isn’t healthy then the rest of your body won’t be healthy either. You already understand that regular workout and a healthy lifestyle are important in terms of the overall health of your heart. Are you aware, however, that a number of specific foods are terrific for improving the health of your heart? If you are interested to know what to eat to improve your heart health, continue reading.
Beans–believe it or not–are super beneficial for your heart. It’s true that your nose won’t appreciate them so much, in particular, the after effects of eating beans, but they’re extremely healthy food items. It doesn’t mean, though, that just consuming beans will undo the damaging effects of consuming junk foods or make your heart better by magic. What this means is that substituting in edamame or kidney beans for the chicken on your fresh salad or consuming a veggie burger in place of the hamburger is what you have do. The good news is that beans taste good–good enough that you might not miss eating beef or chicken.
There are dozens (if not more) of foods out there that that are great for your body. To be sure, the foods listed in this article can help your body in many ways. They are particularly good, however, for improving your heart health. Try introducing these foods into your diet regularly. Your heart will greatly benefit from it!
We hope you got benefit from reading it, now let’s go back to my flavoured chicken barley soup 🙄 recipe. To cook my flavoured chicken barley soup 🙄 you need 9 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make My Flavoured Chicken Barley Soup 🙄:
- Provide 1/2 Cup Rinsed Barley
- Provide 1 + 1/2 Pints Cold water
- Get 1/2 Tsp Basil
- Provide 1/4 Tsp Pepper flakes
- Use 1 pinch Salt
- You need 1/4 Tsp Tumeric
- Provide 1 tsp Balsamic Vinegar
- You need 1 Chicken Stock cube
- Take 1/2 Chicken Breast sliced small
Steps to make My Flavoured Chicken Barley Soup 🙄:
- Rinse the barley add to a saucepan and the water. Bring to the boil turn down to simmer. Add the chicken stock sprinkled in.
- Add Basil, pepper flakes and tumeric.
- Next slice the chicken razor thin so it melts in the soup. Add the Balsamic vinegar and stir in the simmering soup mix. And simmer on very low for 1 hour stirring occasionally.
- It will go thicker you will have to add 1/2 pint of boiled water and stir in if the barley has doubled in size it will still taste the same.
- Next when it's been simmering an hour if you like it not thick leave and serve. But if you want it thicker add 1 tsp Cornflour/starch mixed in a little cold water and add little by little until you get the thickness you want.
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