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Before you jump to Chicken large rolls recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already know that the body needs the heart to be healthy. Think about this: How can the rest of your body continue to be healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you should follow a good and healthy lifestyle and work out on a regular basis. But did you know that there are a number of foods that have been discovered to help you improve your heart health? Today, you will discover which foods are good for your heart.
Fish is one of the healthiest meats you can consume. You may already be aware of this as you’ve likely been told to make sure that you eat fish at least a couple of times a week. This is especially true for people whose hearts aren’t healthy or doing well. Be aware that fish is packed full of Omega 3’s which are elements that process cholesterol and turn it into healthy energy. Try to consume fish during at least two meals a week.
There are dozens (if not more) of foods out there that that are good for your body. It’s true that each of the food brought up in this article can help your body in many ways. These foods are especially beneficial for the heart, though. Begin consuming these hearty foods every day. Your heart will thank you for it!
We hope you got benefit from reading it, now let’s go back to chicken large rolls recipe. To make chicken large rolls you only need 13 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Chicken large rolls:
- Take 1 cup boneless chicken (marinate with 1 tbsp ginger garlic and
- Prepare Chilli paste,1 tbsn salt n pinch of yellow colour )
- Use Masala(2 tbsn oil,1 tsp cumin seeds, 3 green chillies,
- Use 1 onion,1 tomato all chopped, 1 tsp turmeric pwd,1 tsp red chill
- Prepare Pwd,1 tsp coriander pwd, 1 tsp meat masala pwd
- Prepare Dough:(2 cups of all purpose flour..knead with 1 tbsn curd
- You need 1 tbsn oil,1 tsp salt and 3/4cup warm milk.knead n cover)
- Get Vegetable filling:1 1/2 cup mixed vegetables, 2 tbsn mayonnaise,
- Provide 1 tsp pepper pwd,1 tsp sugar
- Provide 3 eggs omelette…cut into stripes
- Prepare Green chutney:grind 1/2 cup coriander leaves, 6 green chillies,
- Get 1 small onion,3 pod garlic, 1 tsp cumin seeds, 1/2 lemon juice
- Use And 1 tsp salt)
Instructions to make Chicken large rolls:
- Marinate the chicken as above.now heat oil in a pan add the cumin,green chilli n onion n saute..now add the tomatoes n dry masala…red chilli pwd, turmeric pwd, coriander pwd n meat masala n saute
- Now add the marinade chicken n cook on high flame till all are combined n dried…add few coriander leaves mix remove from pan n cool.now same pan toss up the mixed vegetables
- Now add in mayonnaise, pepper pad and sugar n mix n cool.prepare the omelette.
- Cut it into strips, prepared the green chutney as above ingredients, knead the dough as above n rest it for few minutes…n prepare equal size dough balls
- Now roll up each dough into flat bread/chapati..add 1 slice of cheese, 1 strip of egg,chicken filling, vegetable filling then green chutney…cover the sides n roll up…cut it lengthwise
- Rolls are ready….deep fry them….when u cut it….u will see ur hard work is paid off🤩 it's so yummy n delicious 😍
- After deep frying the roll…cut into half n serve with salad,green chutney n lemon wedges…enjoy 😊… pls do subscribe my #youtube blog Tanvi.s 25 yummy food blog… #cookpad #mycookbook
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