Find all one of the best Vickys Spiced Cauliflower Soup, GF DF EF SF recipes on the net in the one stop site that is cooking information. Whether or not you are in search of an impressive appetizer, an elaborate meal, or a quick and simple Vickys Spiced Cauliflower Soup, GF DF EF SF , you can find the recipes and advice you need. We provide you only the perfect Vickys Spiced Cauliflower Soup, GF DF EF SF recipe here. We also have wide variety of recipes to try.
Before you jump to Vickys Spiced Cauliflower Soup, GF DF EF SF recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already know that the body needs a heart that is strong and healthy. Here’s something for you to think about: if your heart is not healthy then the rest of you won’t be healthy. You already know that working out on a regular basis and sticking to a healthy lifestyle both factor to a great extent into the overall health of your heart. Did you know, though, that a number of specific foods are great for making your heart be healthier? If you would like to know which foods to eat to improve your heart health, go on reading.
Can you recall being told by your mom or dad “an apple a day keeps the doctor away”? Know that apples are loaded with things that will promote a healthy heart. Apples are known to have lots of soluble fiber which acts sort of like a scrub brush on your artery walls so that cholesterol can’t collect and build up into blockages. The truth is that eating just one Red Delicious apple each day can lead to as much as an eight percent decrease in your bad cholesterol levels. That’s a terrific number if you’re endeavoring to make your heart healthy!
There are many foods that you can eat that will be great for your body. The truth is that everything that we’ve mentioned here can help your body in many ways. They are particularly terrific, though, for keeping your heart as healthy as it can be. Incorporate these foods in your diet every day. Your heart will thank you for it!
We hope you got benefit from reading it, now let’s go back to vickys spiced cauliflower soup, gf df ef sf recipe. You can cook vickys spiced cauliflower soup, gf df ef sf using 9 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Vickys Spiced Cauliflower Soup, GF DF EF SF:
- Get 4 tbsp olive oil
- Take 1 tsp ground cinnamon
- Prepare 1 tsp ground cumin
- Provide 1 tsp ground coriander
- Prepare 4 tbsp harissa paste, recipe in my profile
- Use 2 large cauliflower cut into florets
- Provide 2000 ml hot chicken / vegetable stock
- Take 100 grams flaked almonds plus extra for garnish if desired
- Take 1 salt & fresh black pepper to taste
Steps to make Vickys Spiced Cauliflower Soup, GF DF EF SF:
- Dry fry the almonds until they're turning golden and you can smell them toasting
- Heat the oil in a large pan and gently fry the ground spices and harissa paste for 2 minutes
- Put the cauliflower, stock and almonds into the pan. Bring to the boil then simmer, covered, for 25 minutes or until the cauliflower is soft
- Put the whole lot through a blender and puree smooth
- Serve with a scattering of toasted almonds over the top and a grind of fresh black pepper
- You can use ground almonds instead of flaked, just throw them in the soup after simmering and stir through before blending
If you find this Vickys Spiced Cauliflower Soup, GF DF EF SF recipe useful please share it to your good friends or family, thank you and good luck.