Preparing Vegetable Curry for Valentine's Day safely

It is essential to prepare food safely to assist stop harmful bacteria from spreading and growing. You may take some steps to help defend your self and your loved ones from the unfold of harmful bacteria.
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Wash your arms

Your arms can simply spread bacteria across the kitchen and onto food. It is important to at all times wash your fingers thoroughly with cleaning soap and heat water:

before starting to prepare meals
after touching uncooked meals equivalent to meat, poultry and greens
after going to the bathroom
after touching the bin
after touching pets

Remember to dry your fingers completely as effectively, because moist fingers spread micro organism extra simply.
Hold worktops clean

Before you begin getting ready food, it’s vital worktops, kitchen utensils and chopping boards are clear. In the event that they’ve been touched by uncooked meat, poultry, eggs or greens you will want to scrub them thoroughly.

It is best to change dish cloths and tea towels often to keep away from any micro organism growing on the material.


Vegetable Curry for Valentine's Day
Vegetable Curry for Valentine's Day

Before you jump to Vegetable Curry for Valentine's Day recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.

You already know that the body requires a heart that is strong and healthy. Think about this: How can the rest of your body stay healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you should lead a good and healthy lifestyle and get regular exercise. Did you already know, though, that there are a number of foods that can help your heart be healthier? In this article, you will discover which foods are beneficial for your heart.

Know that your heart can benefit if you eat blueberries. Here’s an interesting fact: Blueberries are loaded with antioxidants, specially pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This antioxidant can help your body improve its ability to break down the fat and cholesterol you consume. If your body can easily break down fat and cholesterol, they won’t build up in your body or cause heart problems. This, basically, makes your heart healthy.

There are lots of foods you will find that that are terrific for your body. The truth is that everything that we’ve discussed here can help your body in a variety of ways. These foods are particularly beneficial for the heart, though. Incorporate these heart-healthy in your diet every day. Your heart will thank you!

We hope you got benefit from reading it, now let’s go back to vegetable curry for valentine's day recipe. To cook vegetable curry for valentine's day you need 25 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Vegetable Curry for Valentine's Day:
  1. Prepare Thinly sliced pork belly
  2. You need Onion
  3. Take Garlic
  4. Take Zucchini
  5. Prepare Kabocha squash
  6. Get Green bell peppers
  7. You need Apple
  8. Provide Carrot
  9. You need Ginger
  10. Get Canned tomatoes (diced)
  11. Get Vegetable oil
  12. Use Cumin seeds
  13. Get A:
  14. Provide ┌Water
  15. Get cube │Consome
  16. You need │Cinnamon stick
  17. Take │Red chili pepper
  18. Provide └Bay leaf
  19. Provide Curry roux (block)
  20. Use B:
  21. Take ┌Allspice
  22. Prepare │Coriander
  23. Provide │Cardamon powder
  24. Provide │Cayenne pepper
  25. Provide └Black pepper
Steps to make Vegetable Curry for Valentine's Day:
  1. Chop the pork belly into bite-sizes. Mince onion and garlic. Dice the zucchini, kabocha squash, and bell peppers into 1 cm cubes. Grate the apple, carrot, and ginger.
  2. Heat vegetable oil in a pot and stir-fry the pork until browned. Remove from the pot.
  3. Addthe cumin seeds to the pot from Step 2 and stir-fry. When it is aromatic, sweat the onion and garlic for about 10 minutes until soft and golden brown.
  4. Add the zucchini, kabocha squash, and bell peppers. When cooked thoroughly, add grated apple, carrot, ginger, and diced tomatoes. Simmer-fry for about 15 minutes, then add the meat from Step 2 and the [A] ingredients. Continue simmering for another 15 minutes.
  5. Take out the cinnamon stick, chili pepper, and bay leaf. Turn the heat off, and dissolve the curry roux. Add [B] ingredients and simmer to finish.
  6. Place a heart-shaped mold (or cookie cutter) in the center of your serving plate, and arrange cooked rice so that there would be a heart-shaped hole in the middle. Pour the curry into the heart-shaped hole and serve.

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