Here is how Curd Rice can help you in weight reduction
Weight management wants constant efforts. If you are somebody trying to shed some additional kilos then you'll want to at all times be on your toes. Watching your calorie consumption and likewise sticking to a balanced food regimen is the key to an effective weight loss routine. It becomes actually hectic to strike that right balance between taste and health and subsequently, we need to discover an in-between solution where taste meets well being.
Don’t fear it is not tough at all. You just need to decide on the suitable substances. Like Proteins! As you already have to be understanding, protein is the constructing block of cell and is chargeable for repairing the damaged tissues and muscle tissues. Additionally it is a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Therefore, consuming a high-protein diet will provide help to in losing a few pounds successfully
Before you jump to Curd Rice recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.
You already are aware that the body requires a healthy heart. Here’s something for you to think about: if your heart isn’t healthy then the rest of you won’t be healthy. You already know that if you want your heart to be healthy, you must stick to a good and healthy lifestyle and get regular exercise. Are you aware, however, that there are several foods that can help your heart be healthy? If you want to know which foods to eat to improve your heart health, keep reading.
Beans–seriously–are extremely good for your heart. It’s true that your nose won’t appreciate them so much, especially the after effects of ingesting beans, but they’re very healthy food items. This doesn’t mean that simply eating beans will neutralize the effects of other bad foods you might be eating. What we are saying is that subbing in pinto beans or edamame for the chicken on your Caesar’s salad or eating a soy burger instead of a beef hamburger is a good idea. Thankfully, beans are really tasty and who knows…you might not even miss consuming real meat.
There are many foods that you can consume that are beneficial for your body. No doubt, the foods cited in this article can help your body in all sorts of ways. They are especially good, though, for making your heart healthy as it possibly can. Try to start eating these heart-healthy foods each day. Your heart will be so much better if you do!
We hope you got insight from reading it, now let’s go back to curd rice recipe. To make curd rice you only need 10 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Curd Rice:
- Get cooked rice
- You need Curd
- Provide Water
- Get Mustard seeds
- Take jeera( cumin)seeds
- Prepare curry leaves
- Take Chopped coriander leaves
- You need red chillies
- Get Cooking oil
- Use Salt
Steps to make Curd Rice:
- Heat the pan and add 4 spoons of oil
- Add mustard seeds, jeera, red chillies,curry leaves. Saute till they turn golden in color
- Add cooked rice into pan. Mix it well with the above ingredients.
- Add the curd and salt as per our taste. Mix it well with a bit of water as per your taste
- Curd rice is ready
- Serve it with mango pickle
If you find this Curd Rice recipe valuable please share it to your friends or family, thank you and good luck.
