Preparing Vanjiram meen kuzhambu safely

It is very important to arrange food safely to assist stop dangerous bacteria from spreading and growing. You'll be able to take some steps to help shield yourself and your loved ones from the spread of dangerous micro organism.
Bounce to table of contents
Wash your arms

Your hands can easily spread bacteria across the kitchen and onto food. It is essential to at all times wash your arms totally with cleaning soap and warm water:

earlier than beginning to prepare food
after touching raw food comparable to meat, poultry and greens
after going to the bathroom
after touching the bin
after touching pets

Do not forget to dry your palms thoroughly as well, because moist hands unfold micro organism extra easily.
Hold worktops clear

Earlier than you start getting ready meals, it’s important worktops, kitchen utensils and chopping boards are clear. In the event that they’ve been touched by uncooked meat, poultry, eggs or vegetables you'll want to clean them thoroughly.

You must change dish cloths and tea towels often to avoid any bacteria rising on the material.


Vanjiram meen kuzhambu
Vanjiram meen kuzhambu

Before you jump to Vanjiram meen kuzhambu recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already know that the body needs a healthy heart. Consider this: if your heart is unhealthy then the rest of your body won’t be either. You already understand that regular workout and a healthy lifestyle are vital in terms of the overall health of your heart. Did you know, however, that some specific foods are great for improving the health of your heart? Continue reading to learn which foods are great for your heart.

Fish is possibly the best food you can consume. You already know this since, by now, you’ve likely been taught to consume fish at least twice a week. This is especially true for people who suffer from heart problems or who are worried that their hearts are unhealthy. Fish is loaded with Omega 3s which are what helps break down and transform unhealthy cholesterol into healthy energy. Try to consume fish in two meals every week.

There are plenty of foods that you can consume that are beneficial for your body. Without a doubt, the foods cited in this article can help your body in numerous ways. These foods are especially beneficial for the heart, though. Incorporate these healthy foods in your diet each day. Your heart is going to be a lot healthier if you do!

We hope you got benefit from reading it, now let’s go back to vanjiram meen kuzhambu recipe. You can cook vanjiram meen kuzhambu using 14 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to prepare Vanjiram meen kuzhambu:
  1. Provide Vanjaram fish
  2. Use Tamarind - lemon size
  3. Prepare Onion
  4. Take Tomato
  5. Prepare Green chilli
  6. Prepare Sambar powder
  7. Prepare Turmeric powder
  8. Take Mustad seeds
  9. Prepare Fenugreek seeds
  10. Get Garlic
  11. Get Salt
  12. You need Oil
  13. You need Water
  14. Prepare Curry leaves
Steps to make Vanjiram meen kuzhambu:
  1. Heat oil in a pan, season mustard seeds, fenugreek seeds. - Add curry leaves,green chilli. - Saute onions,garlic,tomatoes. Add little salt. - Add turmeric powder and sambar powder. Mix well
  2. Add little water.Allow it to boil. - Add tamarind extract and add water. Add the remaining salt.Let it boil for 10 mins. - Add the fish and cook for few mins.

If you find this Vanjiram meen kuzhambu recipe valuable please share it to your good friends or family, thank you and good luck.