Preparing Meen fry safely
It's crucial to arrange meals safely to help cease dangerous micro organism from spreading and growing. You'll be able to take some steps to assist shield your self and your loved ones from the spread of harmful bacteria.
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Wash your palms
Your palms can simply spread micro organism around the kitchen and onto food. It's vital to at all times wash your arms thoroughly with soap and warm water:
before starting to prepare food
after touching uncooked food reminiscent of meat, poultry and vegetables
after going to the bathroom
after touching the bin
after touching petsDon't forget to dry your palms completely as well, as a result of moist arms spread bacteria more simply.
Maintain worktops clear
Before you start getting ready meals, it’s vital worktops, kitchen utensils and chopping boards are clear. In the event that they’ve been touched by raw meat, poultry, eggs or greens you'll need to clean them thoroughly.
It is best to change dish cloths and tea towels repeatedly to keep away from any micro organism rising on the material.
Before you jump to Meen fry recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.
You already are aware that you must have a strong and healthy heart. Here’s something for you to think about: if your heart is unhealthy then the rest of you won’t be healthy either. You already know that working out on a regular basis and sticking to a healthy lifestyle both factor greatly into the overall health of your heart. But are you aware that there are several foods that have been found to help you improve the health of your heart? In the following paragraphs, you will find out which foods are beneficial for your heart.
Fish is probably the healthiest food you can consume. You’re probably already aware of this since your physician has instructed you to consume some fish two times or threee times every week. This is especially true for people who suffer from heart problems or are concerned that their hearts are unhealthy. Fact: Fish contains lots of Omega 3’s which work to process cholesterol and turn it into healthy energy. Try including fish in a couple of meals each week.
There are plenty of foods that you can eat that are good for your body. The truth is that each of the foods that we’ve talked about here can help your body in a variety of ways. They are particularly great, though, for promoting a healthy heart. Try to start consuming these health food every day. Your heart will greatly benefit from it!
We hope you got benefit from reading it, now let’s go back to meen fry recipe. You can have meen fry using 15 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Meen fry:
- Use fishes
- Use mustard oil
- Provide turmeric powder
- Use red chilli powder
- Take black pepper powder
- Use jeera / cumin powder
- Take dhania / coriander powder
- Provide garam masala powder
- You need curry leaves
- Prepare salt
- Take chaat masala
- Prepare lime juice
- Get corn flour
- Use tamarind pulp
- Prepare finely garlic
Steps to make Meen fry:
- Remove skin of fishes and remove the waste inside the belly of the fishes cut all over the fishes using sharp knife, and finally wash with water,mix with salt, keep aside,Now take a bowl put all ingredients like corn flour,salt,chaat masala,red chilli powder,chopped garlic,lime juice,tamarind pulp,jeera dhania powder,garam masala powder, black pepper powder,and all make a nice paste,
- Put masala puree to the fishes,give it a good mix to the fishes and rest for few minutes,
- Heat the oil in the heated oven when it is well cooked put fishes to the pan and keep the flame of the oven in medium mode take time for perfect frying when one side is ready then flip and fry to the other side in same manner,
- Delicious restaurant style meen fry is ready for serving
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