So that you is perhaps preparing Potato and Leek Soup recipes for your loved ones but this tips may be useful.
Never cook these things in an Air Fryer
In the previous couple of years, Air Fryers have develop into extremely popular in addition to an important kitchen equipment. Primarily an amped-up countertop convection oven, it's fairly ceaselessly advisable by cooking consultants to arrange frozen meals, bake cookies, and even fry bacon, chicken and other meats. Air frying is healthier than frying in oil. It cuts calories by 70% to 80% and has lots much less fat. This cooking technique may additionally minimize down on some of the different dangerous results of oil frying.
Before you jump to Potato and Leek Soup recipe, you may want to read this short interesting healthy tips about Some Foods That Help Your Heart.
You already are aware that you need to have a fit and healthy heart. Obviously, if your heart isn’t healthy then the rest of you isn’t going to be healthy either. You already understand that regular workout and a healthy lifestyle are vital in terms of the general health of your heart. Do you know, though, that a number of specific foods are terrific for making your heart feel better? In this article, you will discover which foods are good for your heart.
Know that your heart needs blueberries. Here’s a fact: Blueberries have lots of antioxidants, especially pterostilbene. Pterostilbene acts so much like the resveratrol that is found in grapes. This specific antioxidant assists your body to be a lot better at processing your fats and cholesterol. If your body can easily process fat and cholesterol, they will not accumulate in your body or cause problems for your heart. That means that it helps keep your heart as healthy as it can be.
There are tons of foods that you can include in your diet that will be good for your body. To be sure, the foods cited in this article can help your body in numerous ways. They are especially great, though, for keeping your heart as healthy as it can be. Try to begin consuming these heart-healthy foods daily. Your heart will be so much healthier if you do!
We hope you got insight from reading it, now let’s go back to potato and leek soup recipe. To make potato and leek soup you only need 5 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Potato and Leek Soup:
- Prepare 6 medium potatoes, peeled and cubed
- Prepare 2 leeks cleaned and chopped, white and light green part
- Prepare 1 (14.5 oz) can chicken broth
- Prepare 1 Tbs butter
- Use 1 1/2 cups heavy cream
Steps to make Potato and Leek Soup:
- In 3 qt sauce pan simmer potatoes in chicken broth until very tender
- In a skillet melt butter and sauté leeks until tender, do not brown
- When potatoes are tender, mash in broth, add leeks and cream
- Simmer another 5 to 10 minutes, season with salt and white pepper
- If you prefer it very smooth, after adding leeks blend a blender in batches before adding cream
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