This is how Fish pie can help you in weight loss
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Before you jump to Fish pie recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Really A Wonderful Product And Can Also Be Advantageous For Your Health.
In this day and age of men and women are trying to live a healthier life and you will find that the use of coconut oil will assist you to accomplish this. Unlike other products you are able to purchase available today this item is going to have a wide variety of health benefits for your body. Another thing I want to mention regarding the use of coconut oil is that it’s not only something which can be used internally or externally, it’s something which can be used for both. If you’re wondering what some of these benefits are you need to be glad to understand that we’re going to be explaining to you in this article what a number of these benefits could be.
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We hope you got benefit from reading it, now let’s go back to fish pie recipe. You can cook fish pie using 13 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Fish pie:
- Provide Flour -1mudu
- Provide 500 g Butter -
- Use Pinch salt
- Prepare Turmeric powder -1tbsp
- Prepare 1 tbsp Baking powder -
- Prepare For filling***
- Prepare 1 big mackerel fish (cooked and deboned)
- Take Fresh pepper -4 pieces (chopped)
- Get Carrot -5 medium size (chopped into dices)
- Use Irish potato - 5 medium size (chopped into dices /cooked)
- Get Seasoning cubes and salt
- Prepare Onions - 1 medium size (chopped)
- Provide Curry powder
Instructions to make Fish pie:
- Put flour in a bowl, add butter and rub together until fully incorporated. Add turmeric powder and baking powder and a pinch of salt. Add water as required and mix together, knead until a smooth dough is formed. Set aside!
- Put water in a pot and boil the carrots and potatoes until half cooked, drain to remove excess water. Put again in a pot, add the fish, pepper, onions, some seasoning cubes and salt to taste, add little curry powder, stir, cover and allow to steam. Set aside.
- Roll out a portion of the dough, cut into squares, rub an egg or flour mixture on the surface, add the filling, and roll to the edge. Lay on a baking tray greased with butter. Complete the process to finish up all the dough. Poke with a fork to aid baking, rub raw egg on the surface for that moist and shiny look. Bake until a toothpick inserted in the middle comes out clean.
- Your fish pie is ready. You can take it with tea or coffee or juice as breakfast. Enjoy!
- Put water in a pot and boil the carrots and potatoes until half cooked, drain to remove excess water. Put again in a pot, add the fish, pepper, onions, some seasoning cubes and salt to taste, add little curry powder, stir, cover and allow to steam. Set aside.
- Roll out a portion of the dough, cut into squares, rub an egg or flour mixture on the surface, add the filling, and roll to the edge. Lay on a baking tray greased with butter. Complete the process to finish up all the dough. Poke with a fork to aid baking, rub raw egg on the surface for that moist and shiny look. Bake until a toothpick inserted in the middle comes out clean.
- Your fish pie is ready. You can take it with tea or coffee or juice as breakfast. Enjoy!
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