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The Ultimate Crab and Artichoke Dip
The Ultimate Crab and Artichoke Dip

Before you jump to The Ultimate Crab and Artichoke Dip recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.

You already are aware that you should have a strong and healthy heart. Think about this: How can the rest of your body stay healthy if your heart is in bad shape? You already know that working out on a regular basis and following a healthy lifestyle both factor to a great extent into the overall health of your heart. Do you know, however, that there are a number of foods that can help you have a healthy heart? Today, you will learn which foods are good for your heart.

Can you remember being told “an apple a day keeps the doctor away”? Apples are packed full of things that will promote a healthy heart. Apples are known to have loads of soluble fiber which works like a scrub brush on your artery walls so that cholesterol can’t take hold and build up into blockages. A single Red Delicious apple each day can make your LDL cholesterol levels drop by as much as 8 percent! That’s a great number for somebody who desires a healthier heart.

There are plenty of foods that you can consume that are good for your body. It’s true that each of the food brought up in this article can help your body in a variety of ways. They are essentially terrific, though, for promoting a healthy heart. Try to start incorporating these heart-healthy in your diet regularly. Your heart is going to be a lot healthier if you do!

We hope you got benefit from reading it, now let’s go back to the ultimate crab and artichoke dip recipe. To make the ultimate crab and artichoke dip you need 16 ingredients and 14 steps. Here is how you do that.

The ingredients needed to prepare The Ultimate Crab and Artichoke Dip:
  1. Use 6 fresh artichoke
  2. You need 1 lb jumbo lump crab meat
  3. Take 1 cup sharp cheddar cheese, shredded
  4. Take 1 cup pepper jack cheese, shredded
  5. You need 1 (5.2 ounce) package of oursin garlic & herb cream cheese
  6. Get 1/4 cup fresh grated romano cheese
  7. Prepare 1/4 cup mayonnaise
  8. Provide 1/2 cup sour cream
  9. You need 1/4 cup heavy cream
  10. Provide 1 tsp fresh lemon juice
  11. Take 1 tsp worcestershire sauce
  12. Take 1 tsp Sriracha hot sauce
  13. Provide 1 tsp Cajun seasoning spice blend
  14. Get 1/2 tsp black pepper
  15. Get 1 tbsp finely minced celery
  16. You need 1 tbsp chopped green onions
Instructions to make The Ultimate Crab and Artichoke Dip:
  1. Trim top 2/3 off attichoke, remove stem and trim off some side leaves
  2. Cook artichokes
  3. Cook artichokes in either salted water or chicken broth, at a low boil, covered until a knife inserted in the bottom slides in easily. About 25 minutes
  4. Remove from pot and cool until you can handle them
  5. Remove and discard leaves
  6. MAKE DIP
  7. Scrape out fuzzy choke from top of artichoke heart. Set aside. Refrigerate if your not using them right away
  8. In a large bowk, whisk together mayonnaise, sour cream, lemon juice, worcestershire sauce, siriacha, Cajun seasoning, pepper, heavy cream, celery and green onion, blend well
  9. Add boursin and romanoncheeses and whisk in until blended
  10. Add shredded cheddar and pepper jack and fold in
  11. Cut artichoke hearts into good size cubes and fold in
  12. Add crab, very carefully folding in so as mot to break up lumps
  13. At this point you can either put in a non stick sprayed oven safe casserole and bake at 425 just until hot and melted, about 20 to 25 minutes. Or portion it out into 4 servings and bake at seperate times. Make sure you spray whatever oven dish you use with non stick spray. Also place on foil lined pan before putting in oven. This freezes well before baking. It is also great heated on low in a crockpot for a party. It will serve about 16.
  14. Serve with French bread, crackers, pita bread, celery and firm lettece cups

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