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Before you jump to Larry's easy 1 pan chicken and potato bake recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.
You already know that you have to have a fit and healthy heart. Give it some thought: How can the rest of your body stay healthy if your heart is in unhealthy? You already know that working out on a regular basis and leading a healthy lifestyle both factor heavily into the overall health of your heart. Do you know, though, that a number of specific foods are good for making your heart be healthier? If you are interested to know what to eat to improve your heart health, go on reading.
Beans, believe it or not, are very good for the health of your heart. The after effects of eating beans may not have a pleasant smell, but they’re good for the inside of your body. This does not mean, however, that just eating beans will make your heart be a lot healthier or neutralize the effects of unhealthy foods you might be consuming. What we mean is that subbing in kidney beans or edamame for the chicken on your green salad or eating a soy burger rather than a beef hamburger is a good idea. Luckily, beans are very good tasting and you never know, you may prefer them to your beef and chicken.
There are tons of foods that you can add to your diet that will be good for your body. It’s true that each of the food discussed in this article can help your body in numerous ways. The foods mentioned are especially great for the heart, though. Try introducing these heart-healthy foods into your diet regularly. Your heart will be grateful for it!
We hope you got benefit from reading it, now let’s go back to larry's easy 1 pan chicken and potato bake recipe. To cook larry's easy 1 pan chicken and potato bake you need 6 ingredients and 12 steps. Here is how you achieve it.
The ingredients needed to make Larry's easy 1 pan chicken and potato bake:
- Prepare 4-6 boneless skinless chicken breast cut in half
- Use 2 cans cut green beans drained
- Take 3 pound bag small red potatoes, cut in half or fourth
- Get 1 large white onion sliced
- You need 2 packets Italian dressing seasoning
- Provide 1 stick butter melted
Steps to make Larry's easy 1 pan chicken and potato bake:
- Preheat oven to 360
- Prepare large baking pan, spray with non stick pam.
- Use one packet of Italian dressing seasoning as a dry rub on the breast.
- Put the cut seasoned chicken in the greased pan long way down center.
- Put drained green beans on one side of the chicken in pan as seen in pic.
- Put cut potatoes on other side of chicken in pan as seen in pic.
- Add sliced onion over potatoes and chicken.
- Sprinkle other Italian seasoning package over entire pan
- Drizzle melted butter over entire pan
- Cover pan with foil.
- Bake at 360 for 1:10
- Serve and enjoy!
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