So that you could be preparing Tawa Fish Fry recipes for your family but this tips may be useful.
By no means cook dinner this stuff in an Air Fryer
In the previous couple of years, Air Fryers have change into very popular in addition to a necessary kitchen equipment. Primarily an amped-up countertop convection oven, it's fairly steadily beneficial by cooking experts to prepare frozen meals, bake cookies, and even fry bacon, rooster and different meats. Air frying is healthier than frying in oil. It cuts energy by 70% to 80% and has loads less fat. This cooking methodology might also cut down on a number of the different dangerous effects of oil frying.
Before you jump to Tawa Fish Fry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already know how important it is to have a heart that is healthy. Here’s a thought: How can the rest of your body remain healthy if your heart is in unhealthy? You already know that working out on a regular basis and adopting a healthy lifestyle both factor to a great extent into the overall health of your heart. Did you already know, however, that there are several foods that can help you have a healthy heart? Today, you will learn which foods are great for your heart.
Be aware that fish is just about the healthiest food you can include in your diet. You already know this since, by now, you’ve probably been instructed to consume fish at least twice a week. This is particularly true for those whose hearts are not in good shape. Fish is high in Omega 3s which are what helps process and turn unhealthy cholesterol into good energy. Try to consume fish during at least two meals each week.
There are lots of foods that are terrific for your body. Without a doubt, the foods cited in this article can help your body in numerous ways. They are particularly wonderful, though, for promoting a healthy heart. Introduce these foods into your diet daily. Your heart will be grateful for it!
We hope you got insight from reading it, now let’s go back to tawa fish fry recipe. To make tawa fish fry you only need 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Tawa Fish Fry:
- Take 2 piece Basa Fillets
- Prepare 1/2 tbsp ginger-garlic powder-if not then use ginger garlic paste
- Use 1/2 tbsp turmeric powder
- Get 1/2 tbsp red chilli powder
- Take 1/2-1 tbsp fish curry powder/curry powder
- You need 1-2 tbsp lemon juice
- Prepare 2 tbsp butter
- You need to taste Salt
Steps to make Tawa Fish Fry:
- Firstly make a mixture of ginger-garlic powder/paste and all the dry spices.
- Take the cleaned basa fillets and prick them using the fork. Marinate them with the mixture. Keep them aside for 30 minutes.
- In the tawa/ non-stick pan heat 1 tbsp butter and spread on it. Then place the fish on the tawa and cook for 5 minutes in high flame. Then reduce the flame and after 30- 40 second flip over the fish very carefully. Now increase the flame. Add some butter from the side and also top of the fish. After 5 minutes again flip over the fish and again cook for 2 minutes. If needed add some butter. Then place the fish on a plate and cook the other fish.
- Now brush lemon juice on the fish and garnish with cilantro.
If you find this Tawa Fish Fry recipe valuable please share it to your good friends or family, thank you and good luck.
