So that you may be making ready Pumpkin Pie Baked Oatmeal Cups recipes for your loved ones however this tips may be useful.
Never cook this stuff in an Air Fryer
In the last few years, Air Fryers have turn into very popular as well as a necessary kitchen appliance. Essentially an amped-up countertop convection oven, it's fairly ceaselessly really helpful by cooking experts to organize frozen food, bake cookies, and even fry bacon, rooster and different meats. Air frying is more healthy than frying in oil. It cuts energy by 70% to 80% and has quite a bit much less fat. This cooking methodology may also minimize down on among the other dangerous effects of oil frying.
Before you jump to Pumpkin Pie Baked Oatmeal Cups recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already are aware that the body needs the heart to be healthy. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy too. You already know that exercising regularly and adopting a healthy lifestyle both factor to a great extent into the overall health of your heart. Are you aware, though, that there are several foods that can help your heart be healthy? Keep reading to learn which foods are beneficial for your heart.
Be aware that fish is more or less the healthiest food out there. You already know this because, by now, you’ve in all likelihood been taught to eat fish at least two times each week. This is particularly true if you have problems with your heart or if your heart is unhealthy. Know that fish is high in Omega 3s which are what helps process and transform unhealthy cholesterol into good energy. Try to consume fish a couple of times each week.
There are a whole lot of foods that you can eat that will be good for your body. It’s true that each of the food discussed in this article can help your body in numerous ways. These foods are essentially beneficial for the heart, however. Try to start eating these foods on a regular basis. Your heart is going to be much heartier if you do!
We hope you got insight from reading it, now let’s go back to pumpkin pie baked oatmeal cups recipe. To cook pumpkin pie baked oatmeal cups you need 11 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Pumpkin Pie Baked Oatmeal Cups:
- Get 2 cups old fashioned rolled oats
- Take 1 tsp. baking powder
- You need 1 tsp. pumpkin pie spice
- Use 1/4 tsp. cinnamon
- You need 1/4 tsp. salt
- Get 1 cup milk
- Prepare 3/4 cup pumpkin puree
- Use 1/4 cup pure maple syrup or honey
- You need 1 tsp. vanilla extract
- Prepare 1 large egg
- Take 1/2 cup coarsely chopped nuts/pumpkin seeds/chocolate chips
Steps to make Pumpkin Pie Baked Oatmeal Cups:
- Preheat the the over to 350°F. Grease a 12 count standard size muffin tin and set it aside.
- In a large bowl, whisk together the milk, pumpkin puree, egg, vanilla, and maple syrup until smooth. Then fold in the oats, baking powder, pumpkin spice, cinnamon, and salt. Lastly, fold in the additional add in's, whatever you'd like them to be. Scoop the mixture evenly into the prepared muffin tins.
- Bake for 24-28 minutes, or until lightly golden around the edges and a toothpick inserted into the centers come out clean. Then let them cool in the pan. You can serve them warm or place them in the fridge to store them until you're ready to eat them.
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