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Before you jump to Rick's Afterburn Chili recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already realize that the body requires the heart to be healthy. Think about this: How can the rest of your body continue to be healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you have to stick to a good and healthy lifestyle and work out on a regular basis. Do you know, though, that several specific foods are good for making your heart be healthier? In this article, you will discover which foods are beneficial for your heart.
Fish is among the best meats you can consume. You’re probably already aware of this since your health care provider has told you to consume some fish at least two or three times each week. This is especially true for individuals with heart problems or who are worried that their hearts are unhealthy. Be aware that fish is loaded with Omega 3’s which are what allows your body to process unhealthy cholesterol. Try to eat fish twice per week.
There are lots of foods you will find that that are great for your body. It’s true that each of the food mentioned in this article can help your body in a variety of ways. The foods mentioned are particularly great for the heart, however. Try to begin consuming these foods every day. Your heart will benefit greatly!
We hope you got benefit from reading it, now let’s go back to rick's afterburn chili recipe. You can cook rick's afterburn chili using 27 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Rick's Afterburn Chili:
- Get 1/2 cup dry pinto beans
- Prepare 1/2 cup dry navy beans
- You need 1/2 cup dry kidney beans
- Provide 1 can baked beans
- Use 1 1/2 Pounds ground beef
- Provide 1 pound ground spicy Italian sausage
- Prepare 1 Yellow bell pepper - diced
- Provide 1 Red bell pepper - diced
- Take 3 Habinero peppers - minced
- Get 3 Tai chili peppers - minced
- Provide 3 jalapeño peppers - sliced
- You need 1 cup beef broth
- Get 1 cup chicken broth
- Prepare 1 can tomato sauce
- Use 1 can diced tomatoes
- Use 3/4 cup chilli powder
- Provide 2 tsp white sugar
- Prepare 1 cup chopped onions
- Prepare 1 Tbs Worcestershire sauce
- You need 1 Tbs minced garlic
- Use 1 Tbs dried oregano
- Take 2 tsp ground cumin
- Get 1 tsp dried basil
- Prepare 1 tsp salt
- Take 1 tsp coarse ground black pepper
- Use 1 tsp cayenne pepper
- Get 1 tsp paprika
Steps to make Rick's Afterburn Chili:
- Soak dry beans overnight
- Boil beans until tender
- Mix all dry spices and set aside
- In a slow cooker add liquids to the cooked beans, stir in dry spices, add garlic and Worcestershire sauce, then stir in vegetables and peppers. Start heating up.
- Crumble ground pork sausage in to fry pan and lightly brown. Add the sausage to slow cooker and stir in. (I put the grease from the fry pan in as well)
- Without cleaning out the fry pan, coarsely crumble the ground beef into the fry pan and lightly brown. Add the beef to the chili and stir in.
- Let cook in the slow cooker 4-6 hours.
- Enjoy
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