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Never cook dinner this stuff in an Air Fryer
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Borsch
Borsch

Before you jump to Borsch recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already know how crucial it is to have a fit and healthy heart. Think about it: if your heart isn’t healthy then the rest of you won’t be either. You already know that regular exercise and a healthy lifestyle are imperative in terms of the total health of your heart. Are you aware, however, that some specific foods are terrific for improving the health of your heart? Go on reading to learn which foods are best for your heart.

Fish is perhaps the healthiest food you can ingest. You already know this since, by now, you’ve probably been told to consume fish at least two times each week. This is especially true for individuals with heart problems or who are worried that their hearts are not in good shape. Know that fish has lots of Omega 3’s which are what allows your body to break down unhealthy cholesterol. Try to consume fish a couple of times every week.

There are plenty of foods that you can consume that are good for your body. The truth is that everything that we’ve mentioned here can help your body in a variety of ways. The foods mentioned are especially good for the heart, though. Begin eating these health food regularly. Your heart is going to be much better if you do!

We hope you got insight from reading it, now let’s go back to borsch recipe. To cook borsch you only need 20 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Borsch:
  1. Provide 3-4 lbs Beef Roast (Bone or Chuck)
  2. Use 2 1/2 qts Water (boiling)
  3. Take 1/2 c Dry Lima Beans (large)
  4. Take 2 Potatoes (small, whole and peeled)
  5. Use 2 Bay Leaves (whole)
  6. You need 1 Tbsp Salt
  7. Use 1/2 tsp Pepper
  8. Prepare 1/2 c Carrots (diced)
  9. Use 1 c Celery (dices)
  10. Take 1 Onion (medium, chopped)
  11. Take 1 c Frozen Mixed Vegetables
  12. You need 1 Can Tomato Sauce (small)
  13. Get 16 oz Can Tomatoes (approximately 1 lb)
  14. Get 1/2 c Bell Pepper (chopped)
  15. Provide 2 c Cabbage (chopped)
  16. Take 2 Tbsp Parsley, (chopped)
  17. Prepare 1/2 tsp Dill Weed
  18. Use 1 Yellow Chili (optional)
  19. Use 1 Tbsp Sugar
  20. Use 1 tsp M.S.G
Steps to make Borsch:
  1. Wash beef in a colander. Bring water to boil in a pot. Add beef, lima beans, and potatoes and bring to boil. Add salt and pepper and simmer for approximately 2 hours until the meat is tender.
  2. Remove meat and add carrots, celery, onions, and mixed vegetables. Cook 15 minutes.
  3. Break up tomatoes by hand and add the rest of the ingredients. Simmer for 30 minutes longer.
  4. Remove potatoes and mash, then return to the soup.
  5. Remove the bay leaf and chili.
  6. Before serving, take the roast that was cooked in the soup and cut it up into 1 1/2" squares and place into a casserole dish one layer deep. Sprinkle with salt and pepper. Bake in a 375 degree oven until browned. Serve meat on the side with mustard or horse radish. Eat with the soup and bread.

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