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You already are aware that the body needs the heart to be healthy. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already know that exercising regularly and following a healthy lifestyle both factor to a great extent into the overall health of your heart. Are you aware, though, that several specific foods are great for making your heart be healthier? Today, you will discover which foods are good for your heart.
Know that fish is just about the healthiest food you can include in your diet. You’re probably already aware of this since your doctor has told you to consume some fish twice or thrice each week. This is especially true for individuals whose hearts aren’t healthy or doing well. Fish is loaded with Omega 3’s which are what lets your body process unhealthy cholesterol. Try consuming fish a couple of times every week.
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We hope you got insight from reading it, now let’s go back to cucumber curd recipe. You can cook cucumber curd using 7 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Cucumber curd:
- Provide cucumber grated
- Get curd whisked
- Take salt
- Take black pepper Powder
- Use oil
- You need mustard seeds
- Take curry leaves
Steps to make Cucumber curd:
- In a bowl add curd and Al spices.
- Mix well,then add cucumber and mix again.
- Heat oil in pan then add mustard seeds and Curry leaves in it.
- Add this tadka in Raita.
- Mix well.
- Raita is ready to serve.
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