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Before you jump to Artichoke Dip Chicken recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.
You already know how important it is to have a healthy heart. Consider this: if your heart is unhealthy then the rest of you won’t be either. You already are aware that regular workout and a healthy lifestyle are vital in terms of the overall health of your heart. But are you aware that there are a number of foods that have been found to help you improve the health of your heart? Today, you will learn which foods are great for your heart.
Believe it or not, beans are truly great for your heart health. It’s true that your nose won’t appreciate them so much, in particular, the after effects of eating them, but they’re extremely healthy food items. This doesn’t mean that just consuming beans will counterbalance the effects of other unhealthy foods you might be ingesting. What is true, however, is that having green beans on your salad rather than chicken or eating soy burgers instead of beef hamburgers is a good course of action to take. Luckily, beans are very tasty and you never know…you might not even miss consuming real meat.
There are tons of foods that you can consume that will be great for your body. Without a doubt, the foods cited in this article can help your body in many ways. They are especially great, though, for improving your heart health. Try to start consuming these health food on a regular basis. Your heart will benefit from it!
We hope you got benefit from reading it, now let’s go back to artichoke dip chicken recipe. To cook artichoke dip chicken you only need 9 ingredients and 12 steps. Here is how you achieve it.
The ingredients needed to make Artichoke Dip Chicken:
- Use 4-6 large boneless skinless chicken breasts
- Prepare 12 ounces cream cheese
- You need 1/2 cup milk
- Prepare 6 oz jar marinated artichoke hearts
- Provide 1 tablespoon smoked garlic powder
- Take 1 tablespoon dried basil
- Provide 1/2 teaspoon dried red pepper flakes
- Provide 1 cup Parmesan cheese
- You need Salt and pepper
Instructions to make Artichoke Dip Chicken:
- Preheat oven to 375 degrees
- Heat a large skillet over medium high heat with a little oil.
- Season the chicken breasts on both sides with salt and pepper.
- Sear the chicken on both sides until browned (do in 2 batches if necessary)
- Place the chicken in a large baking dish.
- In the skillet, turned down to medium low heat…place the milk, cream cheese and spices. Whisk or stir until heated through and smooth consistency.
- Drain 1/2 of the artichoke marinade. Chop up the artichokes into smaller pieces and add them with the liquid to the cheese.
- Take the sauce off the heat and stir in the Parmesan cheese.
- Spoon the artichoke sauce over the chicken, covering each piece completely.
- Bake uncovered for 25-35 minutes (depending on the thickness of your chicken).
- You may also turn to broil for a few minutes at the end for a bit of browning.
- Let rest a few minutes before serving.
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