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Before you jump to Fish soup (Northern Greece) recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with The Right Foods.
You already know that you need to have a fit and healthy heart. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy too. You already know that if you want your heart to be healthy, you must follow a good and healthy lifestyle and work out on a regular basis. Did you know, however, that some specific foods are terrific for making your heart feel better? If you would like to know which foods you should be eating to improve your heart health, go on reading.
Fish is basically the healthiest food out there. You probably know this since you’ve probably been told to make sure that you consume fish at least a couple of times a week. This is basically true if there are some issues with your heart or if your heart is in not too good a shape. Fact: Fish is packed full of Omega 3’s which work to process cholesterol and transform it into healthy energy. Try consuming fish twice per week.
There are many foods that you can consume that are good for your body. It’s true that every food discussed in this article can help your body in many ways. These foods are particularly good for the heart, however. Start consuming these heart-healthy foods each day. Your heart will be a lot better if you do!
We hope you got insight from reading it, now let’s go back to fish soup (northern greece) recipe. You can have fish soup (northern greece) using 8 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Fish soup (Northern Greece):
- Prepare 700 g fish for soup (cod, redfish, etc.)
- Take 3-4 carrots
- Provide 2-3 potatoes
- You need celery root and 5-6 leaves of leaf celery
- Use 1 onion finely chopped
- You need the juice of 1-2 lemons
- Use oil
- Get 1 tbsp rice, optionally
Instructions to make Fish soup (Northern Greece):
- Chop the vegetables into medium-sixed pieces and boil them. Add the onion as well.
- Boil for about 20 minutes and add the fish on top of the ingredients. Pour the lemon juice over the fish. Put the lid on the pot and let everything boil for an additional 20 minutes with the lid on.
- Your soup is ready to serve.
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