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Before you jump to Creamy Chinese Butter Chicken recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already know that you need to have a fit and healthy heart. Give it some thought: How can the rest of your body continue to be healthy if your heart isn’t healthy? You already know that regular workout and a healthy lifestyle are crucial in terms of the general health of your heart. However, are you aware that there are several foods that have been found to help you improve the health of your heart? Keep reading to learn which foods are great for your heart.
Beans–seriously–are extremely beneficial for your heart. Sure, the after-effects of consuming beans might not be the best for your nose, but they are very healthy for you. This doesn’t mean that just consuming beans will counterbalance the effects of other unhealthy foods you might be consuming. What we mean is that subbing in kidney beans or edamame for the chicken on your green salad or eating a soy burger rather than a beef hamburger is a good idea. The good news is that beans are delicious–good enough that you might not miss eating beef or chicken.
There are plenty of foods out there that that are good for your body. Without a doubt, the foods listed in this article can help your body in numerous ways. They are particularly great, however, for improving your heart health. Try to begin consuming these heart-healthy foods every day. Your heart will thank you for it!
We hope you got insight from reading it, now let’s go back to creamy chinese butter chicken recipe. To cook creamy chinese butter chicken you only need 21 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Creamy Chinese Butter Chicken:
- Use 700 g - 800 g Chicken Fillet - cut into strips (use thigh fillet for juicy meat)
- Provide A. Marinate Chicken strips in:
- Prepare 2 tbsp oyster sauce
- Take 1 tsp ground pepper
- Use B. To coat the chicken fillet
- Get 1/2 C plain flour
- Take 1/2 C corn flour
- Provide 1/2 C rice flour
- Provide 2 tsp chicken seasoning powder
- Use C. Gravy or Sauce
- Prepare 3 tbsp butter
- Take 1 tbsp minced garlic
- Use 5 bird’s eye chillies (finely chopped)
- Get 4 sprigs fresh Curry leaves
- Provide 1 Can evaporated milk
- Take 1 tbsp full condensed milk
- Provide 2 tsp fish sauce
- You need to taste chicken seasoning powder
- Get Some ground white pepper
- Take to taste Salt
- Prepare 1 tsp FULL corn flour + 2 tbsp water (to thicken the gravy)
Instructions to make Creamy Chinese Butter Chicken:
- Marinate chicken strips in mixture A for at least 30mins or more. It’s okay to Skip this step if you are rushing.
- Mix B well. Coat marinated strips in B. Fry untill chicken strips are cooked through. Try not to brown the chicken too much or you'll end up tough chicken later. Set aside.
- Prepare gravy. Add ingredients In C to hot wok/pan in the order of ingredients listed - heat butter till melted, saute garlic then add chopped birds eye chilies and curry leaves over medium heat (be careful, this one pops).
- Then pour evaporated milk, condensed milk, fish sauce and season with chicken cube/chicken seasoning powder to taste. Add white pepper. Stir and taste. Add salt if necessary. Lastly, add corn flour mixture. Stir till gravy slightly thicken. Off the heat. Pour over fried chicken strips. Serve hot with white rice.
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