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Artichoke Hearts Dip
Artichoke Hearts Dip

Before you jump to Artichoke Hearts Dip recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.

You already have some knowledge of how crucial it is to have a heart that is healthy. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy too. You already know that if you want your heart to be healthy, you need to adopt a good and healthy lifestyle and get regular exercise. But did you know that there are a number of foods that have been proven to help you improve the health of your heart? Keep on reading to find out which foods are great for your heart.

Can you recall being told “an apple a day keeps the doctor away”? The truth is that apples have many good stuff in them to help keep your heart in good condition. They are rich in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t accumulate or cause clogging. The truth is that eating just one Red Delicious apple daily can make your LDL levels go down by as much as eight percent. That’s a fantastic number for someone who desires a healthier heart.

There are a whole lot of foods that you can include in your diet that will be beneficial for your body. It’s true that everything mentioned in this article can help your body in many ways. They are particularly good, though, for promoting a healthy heart. Try incorporating these healthy foods in your diet regularly. Your heart will benefit from it!

We hope you got benefit from reading it, now let’s go back to artichoke hearts dip recipe. To cook artichoke hearts dip you need 9 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Artichoke Hearts Dip:
  1. Take 1 can artichoke hearts (9 oz.)
  2. Use 1 (10 oz.) bag frozen spinach bite size pieces
  3. You need 2 Tbsp. olive oil
  4. Provide 1 cup dry white wine
  5. Get 1 large onion, chopped
  6. Get 4 oz. softened gluten-free cream cheese
  7. Provide 2/3 cup shredded mozzarella
  8. Prepare Dash pepper
  9. Provide Blue Diamond Nut-Thins
Steps to make Artichoke Hearts Dip:
  1. Cut up artichokes after draining them.
  2. In large pot, sauté onions in olive oil until translucent. Add spinach and artichokes and cook about 5 minutes.
  3. Add wine, then cream cheese.
  4. Placed in 1 quart dish, top with mozzarella bake in preheated over at 350 degrees for 5 minutes until brown and bubble.
  5. Serve with Blue Diamond Nut-Thins.

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