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Before you jump to Chicken Pot Pie Noodles recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.
You already know that the body needs the heart to be healthy. Consider this: if your heart is unhealthy then the rest of you won’t be either. You already know that getting regular exercise and leading a healthy lifestyle both factor heavily into the overall health of your heart. However, did you know that there are some foods that have been proven to help you improve your heart health? In this article, you will discover which foods are great for your heart.
Know that your heart needs blueberries. You’ll be glad to know that blueberries are high in antioxidants, especially pterostilbene. Pterostilbene acts so much like the resveratrol found in grapes. Pterostilbene helps the body be better at processing cholesterol as well as fats. If your body has the ability to easily process fat and cholesterol, they are not going to accumulate in your body or cause heart problems. That, in effect, helps your heart be healthy.
There are many foods that you can eat that are beneficial for your body. The truth is that each of the foods that we’ve mentioned here can help your body in lots of different ways. The foods mentioned are essentially great for the heart, however. Incorporate these heart-healthy in your diet regularly. Your heart will benefit greatly!
We hope you got insight from reading it, now let’s go back to chicken pot pie noodles recipe. To cook chicken pot pie noodles you need 17 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Chicken Pot Pie Noodles:
- Take 4 tbsp. unsalted butter, divided
- Provide 2 carrots, peeled and diced
- Take 1 stalk celery, diced
- Get 1/2 yellow onion, diced
- You need 2 cloves garlic, minced
- You need 3 tbsp. all purpose flour
- Take 1 1/2 cup unsalted chicken broth
- Get 1/2 cup heavy cream
- Take 1/2 tsp. each salt, poultry seasoning
- Prepare 1/4 tsp. pepper
- Use 2 cups cooked, shredded chicken
- Use 3/4 cup frozen peas
- Provide 3 cups wide, whole wheat egg noodles
- Get 1/2 cup panko breadcrumbs
- Provide 1/4 cup freshly grated parmesan cheese
- You need 1 tbsp. dried parsley
- Take 1/8 tsp. garlic powder
Steps to make Chicken Pot Pie Noodles:
- Start by getting 3 tbsp. of butter melting in a large, deep skillet over medium heat. Once the butter has melted, add the carrots, celery and onion to the skillet with a big pinch of salt. Cook and stir that around often until they've softened up, about 6-8 minutes. Then stir in the garlic and cook another couple of minutes. Sprinkle the flour over the veggies and stir to incorporate it. Cook and stir another 2-3 minutes. Turn up the heat to med-high.
- Heat a seperate pot of salted water over high heat and wair for it to come to a boil. Going back to the skillet, slowly add in the broth and cream to the skillet, a bit at a time while stirring until all the liquid has been added. Then stir in the seasonings and let it come up to a simmer. About this time, the water should be starting to boil, so go ahead and stir in the egg noodles to that and cook according to package directions. Drain them in a colander when done and set them aside.
- Once the sauce has started to simmer in the skillet, reduce the heat back down to medium and let it gently simmer until it's thickened, about 5 or so minutes. Then stir in the peas and chicken and cook another couple of minutes. Then remove it from the heat, pour in the cooked noodles and stir to combine.
- Preheat the oven to 375°F. Grease a 9x9" baking dish and pour the pasta out into it. In a small bowl, melt the remaining tbsp of butter, then stir in the panko, parmesan, parsley and garlic powder. Sprinkle it evenly over the top of the pasta. Bake for 15 or so minutes, or until the top is golden. Then serve it up.
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