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Chickpea curry (vegan)
Chickpea curry (vegan)

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You already are aware of how essential it is to have a fit and healthy heart. Here’s a thought: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already know that working out on a regular basis and adopting a healthy lifestyle both factor heavily into the overall health of your heart. However, are you aware that there are several foods that have been proven to help you improve your heart health? If you are interested to know what to eat to improve your heart health, go on reading.

Be aware that fish is just about the healthiest food out there. You’re probably already aware of this as your physician has told you to ingest some fish two times or threee times a week. This is particularly true for those whose hearts are unhealthy. Fish is packed full of Omega 3’s which are elements that process cholesterol and turn it into healthy energy. Eat fish during at least two meals each week.

There are lots of foods that you can eat that are beneficial for your body. The truth is that all the foods that we’ve mentioned here can help your body in a variety of ways. These foods are particularly great for the heart, however. Try to start incorporating these healthy foods in your diet every day. Your heart will be so much better if you do!

We hope you got insight from reading it, now let’s go back to chickpea curry (vegan) recipe. You can have chickpea curry (vegan) using 14 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Chickpea curry (vegan):
  1. Get Onion
  2. You need Garlic
  3. You need Chickpeas
  4. Prepare Sweet potato
  5. Provide Olive oil
  6. Prepare Vegetable stock
  7. You need Scotch bonnet or cayenne pepper
  8. Prepare Coconut milk
  9. You need Salt
  10. Take Curry powder
  11. You need Black pepper
  12. You need Garlic powder
  13. Prepare Thyme
  14. Use Water
Steps to make Chickpea curry (vegan):
  1. Drizzle olive oil into a pan and went oil has heated and garlic & onions
  2. Add vegetable stock, water and chickpeas
  3. Add spices and scotch bonnet
  4. Add sweet potato's
  5. Once boiling bring heat down to gas mark 4 and leave to simmer for 20 minutes
  6. Add coconut milk, stir then let simmer for another 15-20 minutes to let the sauce thicken

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