Here's how Masala fish curry will help you in weight loss
Weight management needs constant efforts. In case you are somebody attempting to shed some extra kilos then you must always be in your toes. Watching your calorie consumption and also sticking to a balanced food regimen is the key to an efficient weight reduction routine. It turns into actually hectic to strike that right balance between taste and health and due to this fact, we have to discover an in-between answer where taste meets well being.
Don’t fear it is not troublesome in any respect. You simply need to choose the proper ingredients. Like Proteins! As you already have to be understanding, protein is the building block of cell and is accountable for repairing the broken tissues and muscle groups. It is usually a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Due to this fact, consuming a high-protein weight-reduction plan will allow you to in dropping pounds successfully
Before you jump to Masala fish curry recipe, you may want to read this short interesting healthy tips about In The Following Paragraphs We Are Going To Be Looking At The Many Benefits Of Coconut Oil.
Many men and women do not understand that coconut oil has many benefits to it and is really something you ought to be using regularly. One more thing I want to point out relating to this product is that there are plenty of different benefits available from it. There is something else that is important to realize about this product and that’s the fact that it can benefit you when you use it both internally and also externally for your body. Coconut oil is much more useful than other oils you can purchase and on this page we are going to be telling you why.
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We hope you got benefit from reading it, now let’s go back to masala fish curry recipe. To cook masala fish curry you only need 13 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Masala fish curry:
- Provide 1/2 kg fish
- Use 1 large onion paste
- Prepare 1 tbsp ginger garlic paste
- Provide 1 tsp mustard seed paste
- You need 1/2 tsp turmeric powder
- You need 1 tbsp red chilli powder
- Get 1 tsp cumin powder
- Prepare 2 tsp coriander powder
- Provide 1/2 tsp black pepper powder
- You need 1 tsp garam masala powder
- Take to taste Salt
- Get 4-5 tbsp oil
- You need 1 tsp chilli pickle
Steps to make Masala fish curry:
- First heat up a pan with 2 tbsp oil add the fish pieces and add chilli pickle and little bit salt, cover the lid and cook for 5-10 minutes on medium flame. Don’t remove it just switch off the flame and leave it.
- Meanwhile heat up a pan with remaining oil and add all the remaining listed ingredients and add little bit water and fry it for 10-15 minutes on low to medium flame till oil separates.
- After the masala are cooked then add the masala to the pan where we fry the fish pieces. And add 1&1/2 cup of water, cover the lid and cook for 5-7 minutes. Don’t stir it.
- For 7 minutes stir it nicely and cook on high flame for 2 minutes and switch off the flame.
- Our delicious masala fish curry is ready.
- Enjoy!
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