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Fish is possibly the healthiest food you can consume. You’re probably already aware of this as your doctor has instructed you to ingest some fish at least two or three times each week. This is especially true if there are some issues with your heart or if your heart is not healthy. Be aware that fish is loaded with Omega 3’s which work to process cholesterol and transform it into healthy energy. Try including fish in two meals per week.
There are many foods that you can include in your diet that are beneficial for your body. The truth is that all the foods that we’ve discussed here can help your body in lots of different ways. They are especially wonderful, though, for helping you keep your heart healthy. Try to introduce these heart-healthy foods into your diet every day. Your heart will thank you!
We hope you got benefit from reading it, now let’s go back to cabbage and egg in dried anchovies soup recipe. To cook cabbage and egg in dried anchovies soup you only need 9 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Cabbage And Egg In Dried Anchovies Soup:
- Take SWEET CABBAGE AND EGGS
- Get 1 large egg
- Get 1 tsp oil
- Use 2 cup water
- Get 2 cup roughly chop sweet cabbage
- Use 1/2 cup dried anchovies
- Get seasoning
- Prepare 1 dash fish sauce or light soy sauce
- Take 1 pinch salt and white pepper
Steps to make Cabbage And Egg In Dried Anchovies Soup:
- in pan little oil pan fried dried anchovies till fragrant set aside then fry eggs
- On the same pan add water bring it to a boil then add cabbage and cover in low heat
- add seasoningand simmer for 1minute , serve hot
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