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Before you jump to Baked Beans and chips footlong recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already know how crucial it is to have a healthy heart. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you should adopt a good and healthy lifestyle and exercise regularly. Did you already know, however, that there are several foods that can help your heart be healthier? In the following paragraphs, you will learn which foods are good for your heart.
Know that your heart can benefit if you eat blueberries. You’ll be glad to know that blueberries are full of antioxidants, in particular pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This specific antioxidant could be able to help your body improve its ability to process the fat and cholesterol you consume. When your body is efficient at breaking down these things, they will not amass in your body and or cause issues for your heart. This, basically, makes your heart as healthy as possible.
There are plenty of foods that are terrific for your body. Without a doubt, the foods cited in this article can help your body in all sorts of ways. They are particularly great for the heart, however. Try to introduce these healthy foods into your diet on a regular basis. Your heart is going to be a lot better if you do!
We hope you got insight from reading it, now let’s go back to baked beans and chips footlong recipe. You can have baked beans and chips footlong using 16 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Baked Beans and chips footlong:
- Take small tub beans
- You need chunky chips
- You need Pickled cucumber
- Get Footlong
- Provide Salt
- Prepare Chilli powder
- Use chopped capsicum
- You need sweetcorn
- Use chopped onion
- Take ginger paste
- You need chilli flakes (optional)
- Use oregano (optional)
- Take oil
- Take Grated Cheese
- Take Butter to spread
- Provide Oil to fry if not baking in oven
Instructions to make Baked Beans and chips footlong:
- In a pan add oil and let it heat for few seconds. Add onion and ginger paste sauté for few seconds and add capsicum and sweet corn. Add baked beans, salt and chilly flakes and let it cook for a minute or so and remove from heat. - Deep fry (or bake in oven)chips and sprinkle with salt and chilli powder. I baked mine.
- On half of the footlong spread butter. Now cover it with pickled cucumber and spread the baked beans mix on top of it. Assemble the chips on top and spread some cheese on top and grill until the cheese melts.
- Optional you can add oregano, chilli flakes and extra salt to the baked beans mix if preferred.
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