Find all the best Garlic and cauliflower soup recipes on the web in the one stop place that is cooking guide. Whether or not you are searching for an impressive appetizer, an elaborate meal, or a fast and easy Garlic and cauliflower soup , you will find the recipes and advice you want. We provide you only the perfect Garlic and cauliflower soup recipe here. We also have wide variety of recipes to try.
Before you jump to Garlic and cauliflower soup recipe, you may want to read this short interesting healthy tips about In The Following Paragraphs We Are Going To Be Looking At The Many Benefits Of Coconut Oil.
Many men and women don’t realize that coconut oil has a large amount of benefits to it and is actually something you should be using regularly. You’re also going to find that there isn’t just one specific benefit that is associated with coconut oil but the benefits can be vast. Something else I want to point out about the use of coconut oil is that it’s not only something that can be used internally or externally, it is a thing that can be used for both. Coconut oil is far more advantageous than other oils you are able to purchase and in the following paragraphs we will be telling you why.
Yet another amazing side effect of utilizing this kind of product is that coconut oil will in fact help you lose weight by increasing your metabolism. In fact studies have shown that men and women can end up burning off three times more calories by simply using this simple product inside their diet. This is in fact great news for any person has ever had difficulties trying to drop some weight or for people who are trying to lose weight quicker. By speeding up your metabolism and burning off fat you should also understand that this turns into energy in your body helping you feel more energized.
One more thing I want to point out is that there’ve actually been research performed which show that coconut oil could have anti bacterial an antiviral effects on the body. For individuals that are looking to live a healthier life you will probably find that getting rid of your traditional cooking oils and replace it with coconut oil can be an excellent place to begin. There are different vitamin companies right now contemplating the thought of promoting coconut oil as a nutritional supplement, but you are able to start receiving the advantages from this oil today.
We hope you got insight from reading it, now let’s go back to garlic and cauliflower soup recipe. To make garlic and cauliflower soup you only need 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Garlic and cauliflower soup:
- Provide 3 heads garlic - so 30+ cloves - peeled or keep them unpeeled and squeeze the flesh out before blending
- Take 1 yellow onion, cut into 8
- Provide 1 small head cauliflower, cut into chunks
- You need 1 tbsp olive oil
- Get 500 ml vegan stock
- Prepare Juice of 1/2 lemon
- You need Seasalt and black pepper
- Use Cayenne pepper to garnish
Steps to make Garlic and cauliflower soup:
- Preheat the oven to 200C.
- Put the garlic, onion and cauli into a bowl. Mix with the olive oil. Put on a lined baking tray and roast for about 30 mins.
- Put the veg in a blender with the stock and lemon juice and a generous pinch of salt. Blitz until smooth. (If the soup has cooled, put into a pan and warm through.)
- Taste and season. Sprinkle some cayenne on. I also added chives. Enjoy 😋
If you find this Garlic and cauliflower soup recipe useful please share it to your friends or family, thank you and good luck.