So you could be getting ready Masala-Channa recipes for your family however this ideas may be helpful.
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Before you jump to Masala-Channa recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already are aware that the body requires the heart to be healthy. Give it some thought: How can the rest of your body continue to be healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you have to stick to a good and healthy lifestyle and work out on a regular basis. Still, are you aware that there are a number of foods that have been discovered to help you improve your heart health? Today, you will find out which foods are great for your heart.
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We hope you got benefit from reading it, now let’s go back to masala-channa recipe. You can have masala-channa using 24 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Masala-Channa:
- Use For For Chole/chickpeas Curry
- Get 1 cup Chickpeas/Kabuli Chana, Soaked Overnight
- Take 2 Tbsp Garlic Cloves, Sliced
- You need 2 tsp Dry Amla
- You need 1 tbsp Ginger, Julienned + More For Garnishing
- Get 4-5 Green Chillies Sliced
- You need 2-3 Red Onion, Chopped Medium
- Take 1 tsp Dried Mango Powder
- Take To Taste Salt
- Use 1 Tsp Pomegranate Seeds powder
- Get 3/4 Cup Tomato Puree
- You need 1/4 Tsp Turmeric Powder
- You need 1 tbsp Coriander Powder
- Use 2 tbsp Chana Masala – (I Have Used Mdh Chana Masala)
- Take 1 tsp Kitchen king masala
- Get 2 Tbsp Oil
- Use 1 Tsp Cumin Seeds
- Take For Whole Spices
- Take 1 Bay Leaf/tej Patta
- Prepare 1 Stick Cinnamon
- Take 2-3 Cloves
- Provide 2 Black Cardamom Pods
- Use 1/2 Tsp Cumin Seeds (Jeera)
- Take Green coriander leaves 1 bunch
Steps to make Masala-Channa:
- For the Channas:Clean wash and soak kabuli chana overnight.
- In the morning,Pressure cook the Kabuli chana with dried amlas,water, salt, garlic cloves and whole spices for 15 minutes on high heat.
- Finely chop onions,ginger,green chillies,coriander leaves.Collect spices.
- In the meantime heat 2 tbsp oil in a pan, add the cumin seeds and turmeric powder. When the seeds crackle, add ginger and sauté for a minute.Add onions and sauté till the onion is golden brown.
- Add amchur and anardana and cook for 2 minutes. - Add coriander powder, chana masala, kitch king masala and green chilies. - Mix well and cook for 5-6 minutes. - Add tomatoes purée,mix and roast well.
- Add boiled channa after extracting dried amla.Keep in simmer flame for ten minutes so that all spices get merged.Switch off the flame.Masala channa is ready to serve.
- Transfer into serving bowl and serve hot by adding chopped coriander leaves and green chillies.
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