Here's how Kongunad chicken curry will help you in weight loss
Weight management wants fixed efforts. If you are somebody trying to shed some extra kilos then you need to all the time be in your toes. Watching your calorie consumption and likewise sticking to a balanced eating regimen is the key to an effective weight loss routine. It turns into really hectic to strike that proper balance between taste and well being and due to this fact, we need to find an in-between resolution the place style meets well being.
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Before you jump to Kongunad chicken curry recipe, you may want to read this short interesting healthy tips about In This Post We Are Going To Be Looking At The Lots Of Benefits Of Coconut Oil.
In this day and age of individuals are trying to live a healthier life and you will find that the utilization of coconut oil will assist you to accomplish this. Another thing I would like to point out relating to this product is that there are plenty of different benefits available from it. Something else I want to mention about the use of coconut oil is that it’s not only something which can be used internally or externally, it is something which can be used for both. If you are wondering what some of these benefits are you should be pleased to know that we’re going to be explaining to you in the following paragraphs what a number of these benefits might be.
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We hope you got benefit from reading it, now let’s go back to kongunad chicken curry recipe. To cook kongunad chicken curry you only need 22 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Kongunad chicken curry:
- Use 1 kg Chicken with bones -
- Get 1 Onion - (finely chopped)
- Use 2 Tomato - (medium sized)
- Take 2 tsp Ginger garlic paste -
- You need 1 spring Curry leaves -
- Use 1 tbsp Coriander leaves- chopped
- Prepare 1 1/2 tsp Salt -
- Prepare 1 tsp Turmeric powder -
- Provide 3 tbsp Oil -
- You need To saute and grind:
- Get 6 Shallot onions-
- Prepare 6 Red chilli -
- Take 1 tsp Black pepper -
- Get 1/2 tsp Poppy seeds -
- You need 1/2 tsp Cumin seeds -
- Use 1 tbsp Coconut - (grated)
- Take 2 tsp Coriander powder -
- Take For tempering:
- Provide Cinnamon - 1" piece
- Use 1/2 tsp Fennel seeds -
- Get Cloves 3-4
- Get 1/2 tsp Mustard seeds -
Instructions to make Kongunad chicken curry:
- Cut and clean the chicken to bite sized pieces and add 1 tsp ginger garlic paste, turmeric powder, 1/2 tsp salt and mix well.
- Meanwhile in a teaspoon oil, saute the given ingredients under saute and grind except coriander powder for a couple of minutes and put off the heat. Now add coriander powder and mix well. Let it cool down and grind to a fine paste.
- Heat a pan with oil and do the tempering. Saute onion, curry leaves and add the remaining Ginger garlic paste and fry for a minute.
- Add chopped tomatoes and cook till mushy.
- Add the marinated chicken and cook for 5 mins in medium flame by stirring in between.
- Add the ground paste and mix well. Add salt and 2 cups of water. Cook covered in medium flame.
- Finally garnish with coriander leaves and serve hot with rice, chapathi, idly, dosa etc.,
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