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Chicken Chickpea Coconut Curry
Chicken Chickpea Coconut Curry

Before you jump to Chicken Chickpea Coconut Curry recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.

You already are certain that you should have a fit and healthy heart. Here’s something for you to think about: if your heart is not healthy then the rest of your body won’t be either. You already know that regular workout and a healthy lifestyle are imperative in terms of the total health of your heart. Do you know, however, that some specific foods are great for making your heart feel better? In the following paragraphs, you will learn which foods are great for your heart.

Be aware that is among the best meats out there. You probably know this because you’ve likely been told to see to it that you consume fish at least twice a week. This is especially true for people suffering from heart problems or are worrying that their hearts aren’t healthy. Fact: Fish contains lots of Omega 3’s which are elements that process cholesterol and transform it into healthy energy. Try to include fish in two meals each week.

There are tons of foods that you can consume that will be good for your body. The truth is that each of the foods that we’ve mentioned here can help your body in many ways. They are especially great, though, for keeping your heart as healthy as it can be. Try to introduce these heart-healthy foods into your diet regularly. Your heart will thank you for it!

We hope you got benefit from reading it, now let’s go back to chicken chickpea coconut curry recipe. To cook chicken chickpea coconut curry you only need 22 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Chicken Chickpea Coconut Curry:
  1. Prepare 1 Lb. Chicken Thighs, Trimmed And Cut Into 1 Inch Pieces
  2. Use 1/2 Cup Corn Starch
  3. Use 1 teaspoon- Salt -First
  4. You need 1 teaspoon Curry Powder -First
  5. Use 3 tablespoon Oil- First
  6. Prepare 1 tablespoon Oil- Second
  7. Prepare 1/2 Onion, Chopped
  8. Take 1/2 Red Bell Pepper – Diced
  9. Provide 1/2 Green Bell Pepper Diced
  10. Provide 1 Tomato -Diced
  11. Prepare 1 Jalapeno-Diced (If you want more spice add the seeds:)
  12. You need 4 Cloves Garlic, Chopped- Fine
  13. Provide 2 teaspoon Garam Masala
  14. Take 1 1/2 teaspoon Salt- Second
  15. Provide 1-1 1/2 teaspoon Curry Powder- Second
  16. Use 1/2-1 teaspoon Chili Powder
  17. Provide 14 -Oz. Coconut Milk
  18. Provide 6 -Oz. Tomato Paste
  19. Provide 16 -Oz. Chickpeas, Drained And Rinsed
  20. Use 1 cup Chicken stock
  21. Use 1/3 C. Chopped Fresh Cilantro – Lightly Chopped Just Before Adding Them- No Stems
  22. You need 2 C. Cooked Rice, For Serving
Instructions to make Chicken Chickpea Coconut Curry:
    1. Mix the cornstarch the first salt and first curry powder together and lightly coat the diced chicken. Shake off the excess coating.
    1. In a large skillet over medium heat, add 3 tablespoon oil. Add the diced chicken thighs cook until lightly browned about 3 minutes per side, then remove chicken from pan and set aside.
    1. In the same pan Add remaining tablespoon oil, onion, red bell peppers, green bell peppers,tomato, jalapeno and garlic. Cook until they are soft, about 4 minutes
    1. Stir in Garam masala, the second salt, the second curry powder, and chili powder, then add coconut milk, tomato paste,chickpeas and chicken stock. Add the chicken back in and stir until combined and bring to a simmer for about 8-10 minutes.
    1. Sprinkle in the lightly chopped cilantro just before service with rice.
  6. Note this did not come out spicy hot so if you like fire then feel free to bump it up. This tastes really good!

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