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Before you jump to Sweet Chilli Chicken Thighs & Baked Sweet Potato Halfs recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.
You already are aware that you must have a healthy heart. Think about it: if your heart is not healthy then the rest of your body won’t be either. You already understand that daily exercise and a healthy lifestyle are crucial in terms of the total health of your heart. Do you know, however, that a number of specific foods are great for making your heart be healthier? Go on reading to discover which foods are great for your heart.
Fish is just about the healthiest food you can include in your diet. You already know this since, by now, you’ve in all likelihood been told to eat fish at least twice a week. This is particularly true for those whose hearts are not in good shape. Be aware that fish is rich in Omega 3’s which work to process cholesterol and transform it into healthy energy. Try consuming fish during at least two meals each week.
There are plenty of foods you will find that that are great for your body. The truth is that each of the foods that we’ve talked about here can help your body in many ways. They are particularly good, though, for helping you keep your heart healthy. Incorporate these healthy foods in your diet on a regular basis. Your heart will benefit from it!
We hope you got benefit from reading it, now let’s go back to sweet chilli chicken thighs & baked sweet potato halfs recipe. You can cook sweet chilli chicken thighs & baked sweet potato halfs using 7 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Sweet Chilli Chicken Thighs & Baked Sweet Potato Halfs:
- Use 2 sweet potatoes halfed
- Take 1 packet chicken legs
- Use 6 tbsp sweet chilli sauce
- Prepare pinch corriander herd
- Prepare pinch garlic granules
- Take pinch salt
- You need pinch pepper
Instructions to make Sweet Chilli Chicken Thighs & Baked Sweet Potato Halfs:
- Lay chicken legs out on a baking tray, brush over each leg with the chilli sauce all over then add the herbs after
- After half raw sweet potatoes, add garlic, pepper, salt and corriander
- Bake in the oven at 250c until chicken is browned and crispy and cooked through, and baked sweet potatoes are soft and crispy!
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