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Before you jump to Stuffed Cabbage Rolls recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is really good information. Sometimes, though, the last thing you want is to have to make meals from scratch. Once in a while you just want to pay a visit to the drive through while you are on your way home and complete the day. There is zero reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is possible because lots of the popular fast food places are attempting to make their menus better now. Here is how one can find appropriate food choices at the drive through.
Your beverage should be water or juice or milk. When you consume a large soft drink you are introducing too much empty calories to your day. A sole portion of soda is typically thought to be eight ounces. That helping can contain many spoonfuls of sugar in addition to at least a hundred calories. A fast food soft drink is almost always not less than twenty ounces. Usually, however, they’re 30 ounces. This implies that your drink on it’s own will put dozens of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices as well as plain water are more healthy selections.
Logic says that one of the best ways to stay healthy is to avoid the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a few good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Often what you need most is just to have someone else do the cooking. If you decide on healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to stuffed cabbage rolls recipe. To make stuffed cabbage rolls you need 14 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to cook Stuffed Cabbage Rolls:
- Use 2-3 tbs olive oil
- Prepare 1 medium yellow onion finely chopped
- Provide 1 can (28 ounce) crushed tomatoes, drained
- Provide 1 cup leftover brown gravy
- Use 1/3 cup light brown sugar
- You need 1/4 cup red wine vinegar
- Take Dash salt and pepper
- Provide 2 medium - large head green cabbage, including outer leaves
- Provide 1 1/2 pounds ground chuck
- You need 1 large egg, lightly beaten
- Take 1/2 cup finely chopped yellow onion
- Use 1/3 cup plain dried breadcrumbs
- Provide 1/2 cup “cooked” white rice
- Take Dash salt, pepper, and thyme
Steps to make Stuffed Cabbage Rolls:
- To make sauce, heat the olive oil in a large saucepan and add the onions. Cook over medium heat for 4 minutes until translucent. Add the tomatoes, brown gravy, brown sugar, vinegar, salt, and pepper.
- Bring to a slight boil, then lower the heat and simmer uncovered for 20 minutes. Stir occasionally and set aside. Prepare the 1/2 cup of cooked rice and set aside as well.
- In a large pot, fill it 3" with water and bring to a light boil.
- Using a paring knife, cut around the core of the cabbage and gently remove the outer leaves, yielding about 5-6 leaves and set aside. Repeat with the other head of cabbage. [Store the remaining heads in refrigerator for other meals such as soup, corned beef, coleslaw, etc.]
- Immerse the stacked cupped leaves in the boiling water for a few minutes. Using tongs remove the flexible leaves and set aside to cool.
- To make the filling, combine the ground chuck, egg, onion, breadcrumbs, cooked rice, salt, pepper, and thyme in a large bowl. Add 1/2 cup of the sauce to the mixture and mix lightly with your hands. [Be creative with your spices]
- For the rolls, remove the hard triangular rib (1/2”) from the base of each cabbage leaf with a paring knife. Place about a 1/2 cup of filling in an oval shape near the rib edge of each leaf. Roll the leaf up toward the outer thin edge away from you, tucking the sides in as you roll.
- Place the cabbage roll seam side down in a medium - large casserole dish that has been lined with 1 cup of the sauce. Repeat this process until you have lined the dish with all of the rolls. Pour the sauce over the cabbage rolls and cover with foil.
- Bake for 45 minutes in a 325 degree oven. Take foil off and continue baking for another 20 minutes. Remove from oven and allow it to cool for 10 minutes. Serve with mashed potatoes.
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