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Before you jump to Methi Aloo wala Chicken curry recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.
You already know that the body calls for the heart to be healthy. Think about it: if your heart is unhealthy then the rest of you won’t be healthy. You already are aware that daily exercise and a healthy lifestyle are vital in terms of the total health of your heart. Are you aware, though, that there are some foods that can help your heart be healthy? If you would like to know what to eat to improve your heart health, go on reading.
Fish is more or less the healthiest food you can include in your diet. You probably know this since you’ve most likely been told to see to it that you eat fish at least twice a week. This is particularly true if there are some issues with your heart or if your heart is in not too good a shape. Fact: Fish is rich in Omega 3s which are what helps break down and turn unhealthy cholesterol into good energy. Eat fish during at least two meals a week.
There are many foods that you can eat that will be good for your body. The truth is that all the foods that we’ve talked about here can help your body in lots of different ways. These foods are especially good for the heart, however. Try to start consuming these foods every day. Your heart will greatly benefit from it!
We hope you got benefit from reading it, now let’s go back to methi aloo wala chicken curry recipe. To cook methi aloo wala chicken curry you need 20 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Methi Aloo wala Chicken curry:
- You need 500 g Chicken
- You need 1 cup methi cut
- Get 1 Big potato
- Use 3 tomatoes
- Get 2 cloves
- Prepare 1 inch cinnamon
- Prepare 1 Bay leaf
- Get 2 cardamoms
- Provide 4 Black pepper powder
- You need 1 tsp shahi jeera(cumin seeds)
- Provide 2 Big onions chopped
- Take 2 tbsp ginger garlic paste
- You need 2 tsp chilli powder
- Use 1 tsp chicken masala
- Prepare 1/2 tsp turmeric powder
- Prepare 1 tsp coriander powder
- Provide as needed Oil
- Get Handful Coriander leaves
- You need as needed Water
- Prepare to taste Salt
Instructions to make Methi Aloo wala Chicken curry:
- Heat oil in a kadai and trow in all the spices (clove, cardmom, bayleaf, cinnamon, black pepper, jeera). When good aroma comes, Add in the Chopped prions and stir them to golden brown.
- Once they have browned golden, add the ginger garlic paste and give a good stir until the raw smell goes off. Add the washed chicken and potatoes to it and let them turn white.
- Once the chicken turn white add the curry powders (chilli, coriander, turmeric, chicken masala). Let it roast for few minutes and then Add the washed methi chopped and cook till water is absorbed frm methi.
- Grind the tomatoes to a paste and add the paste to the chicken mixture in kadai and let it cook for sometime. Add required water as per gravy required and switch off the flame once they start boiling. Garnish it with coriander leaves and serve them with rotis or rice.
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