Discover all the perfect salmon and asparagus deliciousness x) recipes on the net within the one stop site that's cooking information. Whether or not you are searching for a formidable appetizer, an elaborate meal, or a fast and easy salmon and asparagus deliciousness x) , you'll discover the recipes and recommendation you need. We provide you only the best salmon and asparagus deliciousness x) recipe here. We also have wide variety of recipes to try.


salmon and asparagus deliciousness x)
salmon and asparagus deliciousness x)

Before you jump to salmon and asparagus deliciousness x) recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already are aware that you should have a strong and healthy heart. Consider this: if your heart is not healthy then the rest of you won’t be healthy either. You already know that if you want your heart to be healthy, you must stick to a good and healthy lifestyle and get regular exercise. Do you know, however, that there are some foods that can help your heart be healthy? In this article, you will discover which foods are great for your heart.

Do you remember being told “an apple a day keeps the doctor away”? Apples have many minerals and elements that promote a healthy heart. Apples are high in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t amass or cause clogging. Just one Red Delicious apple each day can make your LDL cholesterol levels drop by as much as 8 percent! That’s a fantastic number if you’re trying to make your heart healthy!

There are lots of foods that you can eat that are great for your body. No doubt, the foods discussed in this article can help your body in all sorts of ways. The foods mentioned are especially beneficial for the heart, however. Try to introduce these heart-healthy foods into your diet every day. Your heart will be grateful for it!

We hope you got benefit from reading it, now let’s go back to salmon and asparagus deliciousness x) recipe. You can cook salmon and asparagus deliciousness x) using 10 ingredients and 11 steps. Here is how you do it.

The ingredients needed to prepare salmon and asparagus deliciousness x):
  1. Use 4 medium pieces of salmon
  2. Prepare 2 bunch asparagus
  3. Provide 3 tbsp olive oil
  4. Prepare 1 3/4 tsp kosher salt
  5. Take 1 tsp black pepper
  6. Use 1/2 tsp tarragon (optional)
  7. Use 2 tbsp maple syrup
  8. You need 1 clove garlic (minced or chopped twice)
  9. You need 1/2 lemon (juiced)
  10. You need 1 tbsp sweet & spicy honey mustard (judge amount by taste)
Steps to make salmon and asparagus deliciousness x):
  1. preheat oven to 400°F
  2. mix 1 Tbs oil, 3/4 tsp salt, & 1/2 tsp pepper in large bowl
  3. toss asparagus in the oil mixture
  4. lay out the asparagus on half of a baking sheet & bake for 5-10 mins (they shouldn't be soft yet because they will be going back into the oven)
  5. take the baking sheet out of the oven and coat the half of the baking sheet the wasn't used with the remaining oil
  6. place the salmon pieces on the oiled baking sheet and sprinkle with the remaining salt, pepper, and the tarragon (sprinkle a little oil on if desired)
  7. bake the salmon and asparagus for 10 mins
  8. combine maple syrup, garlic, lemon juice, and mustard in a small bowl
  9. remove baking sheet from the oven and generously brush the maple syrup mixture on the salmon
  10. return baking sheet to the over for another 5 mins and then BAM! tasty dinner for four or for two if you feel like saving some (:
  11. I also made a side of mashed potatoes and put a thinly sliced lemon circle on top of the salmon for presentation, but I was just feeling fancy haha enjoy!!

If you find this salmon and asparagus deliciousness x) recipe helpful please share it to your good friends or family, thank you and good luck.