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Before you jump to Chicken curry recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.
You already are aware of how crucial it is to have a heart that is healthy. Think about it: if your heart is not healthy then the rest of your body won’t be either. You already understand that regular exercise and a healthy lifestyle are important in terms of the general health of your heart. Did you already know, however, that there are some foods that can help your heart be healthy? Continue reading to discover which foods are great for your heart.
Fish is one of the healthiest meats that you can eat. You already know this as, by now, you’ve in all likelihood been told to eat fish at least a couple of times a week. This is especially true for individuals with heart problems or are worrying that their hearts are unhealthy. Fish is loaded with Omega 3s which are what helps process and transform unhealthy cholesterol into healthy energy. Try to consume fish a couple of times every week.
There are dozens (if not more) of foods that are good for your body. It’s true that every food discussed in this article can help your body in numerous ways. They are essentially beneficial for the heart, however. Try introducing these healthy foods into your diet regularly. Your heart will greatly benefit from it!
We hope you got benefit from reading it, now let’s go back to chicken curry recipe. You can cook chicken curry using 16 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Chicken curry:
- Provide 500 gm chicken
- Prepare 3 medium onion
- Use 3 big tomatoes
- Prepare 2-3 green chillies
- Prepare 2 cardemom
- Take 1 Cinnamon stick
- Use 3-4 Clove
- You need 1 tbsp coriander powder
- Get 1 tsp turmaric powder
- Take 2 tsp red chilli powder
- Get 1/2 cup dahi/curd
- Prepare 1 tsp garam masala powder
- Get leaves Chopped coriander
- You need to taste Salt
- Provide as needed Oil
- Use as needed Water
Instructions to make Chicken curry:
- Chop onion & tomatoes.in one pot heat oil put whole garam masala & chopped onion cook brown in colour. Add tomatoes.remove cool and grind it to fine paste. In another pot heat oil now put washed chicken. Cook little.now add onion tomato paste. Add all the masala and dahi mix put salt then water cook till chicken is soft.put coriander leaves.serve with rice or chapati.
- Serve with chapati or rice
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