Here is how Tandoori Rice 😋 may help you in weight reduction
Weight management needs constant efforts. In case you are someone attempting to shed some additional kilos then you want to always be in your toes. Watching your calorie consumption and likewise sticking to a balanced diet is the key to an efficient weight reduction routine. It turns into really hectic to strike that right balance between style and health and therefore, we have to find an in-between solution where style meets health.
Don’t fear it's not troublesome at all. You just want to decide on the suitable substances. Like Proteins! As you already have to be understanding, protein is the building block of cell and is liable for repairing the broken tissues and muscle tissue. It's also a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Therefore, consuming a high-protein eating regimen will enable you to in losing a few pounds successfully
Before you jump to Tandoori Rice 😋 recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already know that the body requires the heart to be healthy. Think about this: How can the rest of your body stay healthy if your heart is in unhealthy? You already understand that regular exercise and a healthy lifestyle are crucial in terms of the total health of your heart. However, did you know that there are a number of foods that have been discovered to help you improve the health of your heart? Keep reading to find out which foods are great for your heart.
Can you remember when your parents would remind you that an apple a day keeps the doctor away? The truth is that apples have loads of great stuff in them to help promote a healthy heart. They are loaded with soluble fiber which scrubs your artery walls so that cholesterol and fat can’t amass or cause clogging. Eating just one Red Delicious apple daily can cause as much as an eight percent drop in your bad cholesterol levels. This is a fantastic number for a person who wishes his or her heart to be healthier.
There are many foods that you can eat that will be great for your body. The truth is that everything that we’ve discussed here can help your body in a variety of ways. The foods mentioned are particularly beneficial for the heart, however. Begin eating these health food each day. Your heart will greatly benefit from it!
We hope you got insight from reading it, now let’s go back to tandoori rice 😋 recipe. You can cook tandoori rice 😋 using 31 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to cook Tandoori Rice 😋:
- Get For Tandoori Chicken
- Prepare Leftover Tandoori Chicken
- Prepare Few more leg pcs of chicken
- Prepare half packet Tandoori Masala
- Use 1 cup Yogurt
- Take 2 Onion sliced medium
- You need 3-4 tbsp Oil
- You need 1 tsp Cumin seeds
- Get 1 tbsp Ginger garlic paste
- Use 2 tbsp Lemon juice
- Take to taste Salt
- Get Coal for Smoke
- Provide Zeera Rice
- Take 3 cups Rice
- Take 1 tbsp Cumin seeds
- You need 1 Onion sliced medium
- Use 1 tbsp Ginger garlic paste
- Provide 4-5 tbsp Oil
- Provide 5 to 6 Curry leaves
- Provide 3-4 Green chillies
- You need 2 tbsp Yogurt
- You need leftover water released from Tandoori Chicken which was baked
- You need to taste Salt
- Provide Green Raita
- Take half kg Yogurt
- Take 1 bunch Cilantro
- Use half bunch Mint leaves
- Use 2 cloves Garlic
- Provide half tbsp Cumin seeds
- Get 4-5 Green chillies
- Provide to taste Salt
Steps to make Tandoori Rice 😋:
- To prepare tandoori chicken heat oil in a pot & fry sliced onion till it becomes soft, now add cumin seeds & ginger garlic paste and saute for 1 min.
- Now add uncooked chicken & fry till it change it's color, now add tandoori masala in it and bhunofy it.
- Now add yogurt & salt if required and cook it well.
- When oil seperates add leftover Tandoori chicken in it too. (cut it into small pcs if you want to)
- Now add lemon juice in it & cover the lid & cook for more 5 mins on low flame. Give it Coal smoke & keep it aside.
- For Raita preparation grind all the ingrediants with yogurt & keep it aside.
- Now prepare Zeera Rice, Heat oil in a pot & fry onion till golden brown, now add Cumin seeds & curry leaves, Saute it.
- Now add ginger garlic paste and fry more. Now add yogurt & Green chillies and bhunofy it till water dries up.
- Now add Rice and leftover water of Baked Tandoori Chicken. Add more water if required with salt.
- Cook it completely. & now Assemble the serving Dish.
- For serving spread Zeera Rice, then Tandoori Chicken, then pour Raita on it, then again rice, then layer it with Tandoori Chicken & raita again… Garnish it with Boiled egg, tomatoes, Onion & Cilantro. Enjoy !
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