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Before you jump to Roasted Cauliflower, Red Cabbage & Black Bean Couscous recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about every article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. Occasionally, though, the last thing you want is to have to prepare an evening meal from scratch. Sometimes you just want to reach the drive through on the way home and call it a day. There is zero reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because most popular fast food restaurants around are trying to “healthy up” their menus. Here’s how it’s possible to eat healthfully when you are at a fast food spot.
Choose the drive through depending on whether or not it has healthier options available. For instance, Arby’s does not offer hamburgers. Instead, a person’s selections include roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has offered hamburgers for decades, additionally they have a lot of other healthy options like salads, baked potatoes and chili. Not every little thing is McDonalds with its deep fried chicken parts as well as other terribly bad items.
Simple reason states that the proper way to lose weight and get healthy is to ban fast food from your diet altogether. Most of the time this is a good concept but if you make beneficial choices, there’s no reason you can’t visit your drive through from time to time. Sometimes the best thing is to let another person produce your dinner. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to roasted cauliflower, red cabbage & black bean couscous recipe. To make roasted cauliflower, red cabbage & black bean couscous you need 11 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Roasted Cauliflower, Red Cabbage & Black Bean Couscous:
- Provide 1 cup Uncooked plain couscous
- Prepare 1/2 Veg stock cube
- Prepare Left over veggies. This recipe:
- Get 1 can Black beans
- Prepare Cauliflower - pre roasted
- Take Pineapple - preroasted
- You need Peas
- Use Sweetcorn
- Prepare Red cabbage
- Provide Cumin
- Get Baby spinach
Instructions to make Roasted Cauliflower, Red Cabbage & Black Bean Couscous:
- Mix 1/2 stock cube with hot boiled water and add to couscous. Leave to soak then fluff
- In pan saute garlic and onion in a little water then throw in all chopped veg
- Add black beans, cumin, soaked coucous and baby spinach
- Heat through and serve
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