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Fried Pork and Aburaage Spirals with Ankake Thick Sauce
Fried Pork and Aburaage Spirals with Ankake Thick Sauce

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Blueberries are great for helping your heart be healthy. Blueberries are high in antioxidants, in particular pterostilbene. Pterostilbene works in a similar way as the resveratrol in grapes. This particular antioxidant helps your body to be more efficient at processing your fats and cholesterol. If your body has the ability to easily process fat and cholesterol, they won’t amass in your body or cause your heart to have problems. This, then, makes your heart as healthy as possible.

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We hope you got benefit from reading it, now let’s go back to fried pork and aburaage spirals with ankake thick sauce recipe. You can have fried pork and aburaage spirals with ankake thick sauce using 10 ingredients and 13 steps. Here is how you cook that.

The ingredients needed to prepare Fried Pork and Aburaage Spirals with Ankake Thick Sauce:
  1. Provide 400 grams Thinly sliced pork belly
  2. Use 4 pieces Aburaage
  3. Take Chicken soup stock version
  4. Get 1 tbsp ★ Chicken soup stock granules
  5. You need 1 tbsp of each ★ Soy sauce, mirin, katakuriko
  6. Get 180 ml ★Water
  7. You need Mentsuyu version
  8. Take 1 tbsp of each ◯ Mentsuyu (3x concentrate), soy sauce, katakuriko
  9. Take 1/2 tbsp ◯ Sugar
  10. Use 180 ml ◯ Water
Instructions to make Fried Pork and Aburaage Spirals with Ankake Thick Sauce:
  1. Drain the aburaage by pouring on some boiling water. Once cooled, squeeze out the excess moisture. The aburaage will lack in flavor if you skip this step. Getting rid of the extra moisture is important as well.
  2. Spread the meat out so it's longer than, but the same width as the aburaage. Make 6 sets, using 4 slices of thin shabu-shabu pork (300 g pork). Put the aburaage on top of the meat.
  3. Roll up, starting with the ends closest to you. You don't need to secure with toothpicks; just roll up so the ends are even.
  4. Be sure to place the rolls seam-side down and cook over medium heat, without oil, until brown. If you do it this way, they won't unravel.
  5. Roll them around to brown all sides. Cover with a lid for the latter half to cook through. Roll up the aburaage inside as is, without opening it up.
  6. Cut in 1 cm slices and serve. It's easier to cut if you chill it in the fridge first! Reheat in the microwave before serving.
  7. Heat the ★ ingredients or the ◯ ingredients for the ankake sauce in a small pot. Bring to a boil and heat until thickened.
  8. Enjoy covered with plenty of piping hot ankake thick sauce! Serve by scooping the rolls up from the bottom. The flavors are soaked in and they're delicious.
  9. These chubby fellows were made when I opened a package of meat and found there were 16 slices of meat 60 cm long. I cut them in half to make 32 slices and made 8 sets with 4 slices each.
  10. I served these chubby fellows with ankake sauce and added half a package of shimeji mushrooms. I added chopped frozen green beans to the one in the top photo.
  11. Here's a recipe you can make if the meat you were planning to use is too small to roll "Pork & Ginger Stir-Fry Rice Bowl". - - https://cookpad.com/us/recipes/151167-sweet-savory-pork-rice-bowl
  12. This is tender, even without using a pressure cooker! "Simmered Pork Belly in a Rice Cooker".
  13. A recipe using chicken soup stock granules and store-bought gyoza "Soup Gyoza" (Recipe ID : 2405276).

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