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Before you jump to Cowboy Baked Beans recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.
You already are aware that the body requires a healthy heart. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already know that working out on a regular basis and following a healthy lifestyle both factor to a great extent into the overall health of your heart. Are you aware, however, that there are several foods that can help you have a healthy heart? In this article, you will discover which foods are good for your heart.
Know that fish is more or less the healthiest food you can eat. You probably be aware of this because you’ve likely been told to make sure that you consume fish at least twice a week. This is especially true if there are some issues with your heart or if your heart is unhealthy. Be aware that fish is rich in Omega 3’s which work to process cholesterol and turn it into healthy energy. Include fish in a couple of meals every week.
There are plenty of foods that you can include in your diet that are good for your body. It’s true that everything brought up in this article can help your body in a variety of ways. They are especially good, though, for promoting a healthy heart. Start consuming these hearty foods each day. Your heart is going to be much healthier if you do!
We hope you got benefit from reading it, now let’s go back to cowboy baked beans recipe. You can cook cowboy baked beans using 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Cowboy Baked Beans:
- Prepare 1 stick smoked sausage, diced
- Prepare 1 small pkg diced ham (about one cup) or cut your own
- Take 2 (32 ounce) cans beans including liquid
- Take 1/2 small onion
- You need 1/4 cup Brown sugar
- Get 2 tbs ketchup
- Provide 2 tbs barbeque sauce
- You need 1 tbs mustard
- You need 1/2 pound bacon
Instructions to make Cowboy Baked Beans:
- Mix all ingredients together in a pan except bacon.
- Cook on top of stove until onions are soft, about 20 -30 minutes.
- Pour in baking dish sprayed with no-stick spray, top with bacon strips and bake at 350° for about 45 minutes or until the beans are no longer soupy.
- It the bacon strips are not done enough, turn on broiler for a couple of minutes.
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