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Before you jump to Cheese tarts recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is actually excellent information. Now and then, though, you absolutely do not wish to make an entire meal for your family or even just for yourself. Once in a while you only want to visit the drive through when you are on your way home and complete the day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by shame about slipping on your diet. This is because many of the well-known fast food restaurants on the market are trying to “healthy up” their menus. Here is how one can find healthy food at the drive through.
Choose water, juice or milk as a drink. When you sip a large soft drink you are adding a lot of empty calories to your day. One helping of pop is eight oz.. Those eight ounces usually are at least 100 calories and around ten tablespoons of sugar. Most fast food soft drink sizes begin at twenty ounces. Usually, though, they’re 30 ounces. Choosing a soft drink as your beverage raises your calorie ingestion by thousands and adds way too much sugar to your diet. Water, fruit juice and also milk, however, are far better choices.
Logic states that that one of the best ways to stay healthy is to avoid the drive through and never eat fast food. Most of the time this is a good concept but if you make good choices, there’s no reason you can’t visit your drive through now and then. Sometimes what you need is to let other people make your dinner. There isn’t any reason to feel bad about visiting the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to cheese tarts recipe. To cook cheese tarts you only need 13 ingredients and 18 steps. Here is how you do it.
The ingredients needed to cook Cheese tarts:
- You need Ingredients for Cream
- You need 170 g cream cheese
- Provide 18 g sugar
- Take 15 g unsalted butter
- Prepare 60 g plain yoghurt
- You need 1 egg white
- Provide 1/2 tsp vanilla extract(optional)
- You need Ingredients for tart base
- Prepare 50 g unsalted butter
- Take 12 g sugar
- You need 75 g all-purpose flour
- Take 1 egg
- Use 1 egg yolk
Steps to make Cheese tarts:
- Put 170g of cream cheese, 15g of unsalted butter, - 60g of plain yoghurt, and 18g of sugar in a pot.
- Place the pot on a stove, stir while cooking in low heat, take it out when cream cheese is melted.
- Add in 1 egg white in the pot, save the yolk in another small bowl, you can also add in 1/2 tsp of vanilla extract in the cream sauce for some flavor.
- Put the pot on the stove reduce the cream sauce.
- Pour The cream sauce in a bowl and refrigerate for 2 hrs.
- Mix 50g of unsalted butter and 12g or sugar with an electric mixer.
- Then mix in 75g of all-purpose flour with a spatula.
- Mix 1 egg and pour half in the dough mixture, you can throw the other half in the trash if you want.
- Mix with a spatula or your hand until it turns into dough.
- Refrigerate it for 30 minutes.
- Take the dough out and roll it into 6 even balls.
- Put the dough balls in the molds and press down to shape a base, don't over knead the dough.
- Put the molds in the refrigerater for 30 minutes again.
- Take the molds out and bake them in the oven at 180°c(356°f)for 20 minutes.
- Pour the cream sauce inside the doughs evenly with a spoon.
- Use a brush to brush some egg yolks on the cream.
- Bake the tarts at 230°c(446°f) for 8-10 minutes.
- Your cheese tarts are done!
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